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SKY Daily Reset

SKY Daily Reset

Relax, Recharge & Reset

281 ratings
12 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • September 6, 2019
  • April 29, 2022

Features

Developer

GMAN LABS LIMITED LIABILITY COMPANY
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⭐12
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🔄6+ apps
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❓5 answered
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About

This app offers guided relaxation and breathing exercises to reduce stress, increase calm, and improve focus. It's designed to help users quickly reset and achieve peak performance with more joy and awareness.

✓Guided relaxation sessions
✓Breathing techniques
✓Vagus nerve stimulation
✓Stress and cortisol reduction
✓Improved focus and calm
✓Customizable session length
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What's New in SKY Daily Reset

1.5.1

April 29, 2022

This version includes enhancements to login and security.

User reviews

Most RecentHighest RatedLowest Rated

Idk

L
Bhavy6969Bhavy6969

Wonderful app

This app is awesome!! I use it everyday and it works very well! Easy to get started and sustain your Sky Practice.
wisdadwisdad

Amazingly Simple. Amazingly Powerful.

After attending a few Sky Breath retreats and truly appreciating the sense of calm and clarity I felt, I decided to try the app to maintain a connection to their community through daily guidance. As a family caregiver for a parent with dementia, being able to choose among a variety of meditative practices depending on my needs and schedule has given me greater hope, peace and compassion toward myself and others. I am grateful to have this generous gift to facilitate my regular practice.
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C's ZZZZZC's ZZZZZ

Wonderful app

This app is awesome!! I use it everyday and it works very well!
wisdadwisdad

Great app

This app is a lifesaver when I go to sleep or I’m tired and want to calm down
1017472710174727
See 7 more reviews

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FAQ

What does the SKY Daily Reset app do?

The SKY Daily Reset app provides guided relaxation and breathing exercises designed to reduce stress, increase calm, and improve focus. It helps users quickly reset their nervous system, clear stress hormones, and activate executive functions for better performance and wellbeing.

What are the key features of SKY Daily Reset?

Key features include guided relaxation sessions, powerful breathing techniques that stimulate the vagus nerve, stress and cortisol reduction, and tools to enhance focus and calm. Users can also select their preferred session length for a personalized experience.

Is SKY Daily Reset free to use?

Based on the provided information, the app is offered as a free resource. There are no mentions of in-app purchases or subscriptions, indicating it is available at no cost.

Who is the target audience for SKY Daily Reset?

This app is specifically designed as a resource for youth, educators, and parents who have experienced the SKY Schools training programs. It's also beneficial for anyone looking to improve their stress management, focus, and overall wellbeing through practical tools.

How can I access SKY Daily Reset if I've done the SKY Schools program?

If you have experienced the SKY Schools (formerly YES! for Schools) program and wish to access the app, you should contact skyschools@iahv.org. They can provide you with the necessary information and access details.