Best apps like Sleep Aid: For Shift Workers

ThriveShift: Shift Work Rescue

Beat Burnout & Shift Fatigue

Free

This app offers science-backed strategies and real-time coaching to help healthcare shift workers combat burnout and fatigue. It provides personalized hacks, emergency reset protocols, and gamified rewards to improve energy and focus during demanding shifts.

Relevé with Rachel

Barre, Pilates, & Yoga

Free

Access a curated library of boutique-style Barre, Pilates, and Yoga classes streamed live or on-demand. Designed to uplift and empower, these workouts help you build strength and confidence in 30 minutes or less, right from home.

Quit Vaping Tracker App

Quit smoking, Quit vaping

Free

This app helps you quit vaping by tracking your progress, money saved, and health benefits. It offers guided breathing exercises and daily check-ins to support your journey to a smoke-free life.

Lumos Sleep

Unlock Optimal Sleep Potential

Free

This app helps you combat jet lag, improve sleep during night shifts, and wake up feeling refreshed. It uses patented technology and a proprietary algorithm to regulate your body's natural circadian rhythm, offering tailored programs for various sleep schedules.