Best apps like Sleep Cycle Calculator Refresh

31+ similar apps compared and reviewed

3.7 avg rating
10 free apps
Updated July 2026

Sleep Cycle Calculator Refresh is great, but it's not the only option. Explore 31+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
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simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Sleep Cycle Calculator Refresh

Good Time — Sleep Calculator#3

Good Time — Sleep Calculator by Andrei Alikimovich

Sleep Cycle Time Calculator
Worth Considering
💪 Health & Fitness
3.6(5 ratings)
Free
Good Time — Sleep Calculator screenshot 1
Good Time — Sleep Calculator screenshot 2
Good Time — Sleep Calculator screenshot 3

This app calculates optimal bedtime and wake-up times to help you feel refreshed. It uses sleep cycle data to suggest when to go to sleep if you're going to bed now, or when to wake up based on your desired bedtime. It also offers sleeping tips and reminders.

More apps like Sleep Cycle Calculator Refresh

4
REM Sleep Calculator & Sounds
REM Sleep Calculator & Sounds
REM Sleep Calculator & Sounds
Better Sleep, Better Life
Free

Wake up feeling naturally refreshed by calculating optimal wake-up times based on sleep cycles. Fall asleep faster with a variety of soothing ambient sounds designed to promote relaxation.

Optimal wake-up time calculationSoothing sleep soundsSleep cycle analysis
💪 Health & Fitness
(2)
free
5
Sleepy Time - Time for Bed
Sleepy Time - Time for Bed
Sleepy Time - Time for Bed
When to go to bed
Free

This app helps you determine your ideal bedtime based on your wake-up time and desired sleep duration. It also provides notifications for bedtime and caffeine cutoff, with customizable unwind times.

Backwards bedtime calculatorCustomizable sleep hoursAdjustable unwind time
💪 Health & Fitness
(3)
ad-supported
6
Sleep Cycle - Sleep Calculator
Sleep Cycle - Sleep Calculator
Sleep Cycle - Sleep Calculator
Alarm Clock
Free

This alarm clock app helps you wake up feeling refreshed by analyzing your sleep cycles. It uses natural sounds to gently rouse you at the optimal moment, ensuring a more energized start to your day.

Sleep cycle analysisSmart alarm clockNatural wake-up sounds
💪 Health & Fitness
(19)
free with in-app purchases
7
Sleep Calculator Pro
Sleep Calculator Pro
Sleep Calculator Pro
by DealWatch24 LLC
Free

This app helps you determine the optimal times to go to sleep and wake up to align with your natural 90-minute sleep cycles. It calculates ideal bedtime based on your desired wake-up time and vice-versa, promoting a more rested feeling upon waking. It also includes features for tracking sleep phases and a smart alarm to wake you gently.

Calculate best time to go to sleepCalculate best time to wake upTrack and analyze sleep cycles
💪 Health & Fitness
(75)
free
8
Sleep Calculator App
Sleep Calculator App
Sleep Calculator App
Sleep Cycles
Free

Optimize your sleep by calculating ideal bedtime and wake-up times based on natural 90-minute sleep cycles. Includes relaxing sounds and meditation to help you fall asleep faster and wake up feeling refreshed.

Calculate best bedtimeCalculate best wake-up timeSelect desired wake-up time
💪 Health & Fitness
(2)
free with in-app purchases
9
Tempori
Tempori
Tempori
Schedules on Circadian Rhythm
Free

Schedule daily activities based on your body's natural circadian rhythm and daylight conditions. This app helps you build healthier habits and improve productivity by visualizing your schedule and offering timing-related advice.

Circadian rhythm schedulingDaylight condition visualizationActivity suitability tracking
💪 Health & Fitness
(6)
freemium
10
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator
Wake Up & Bed Time Schedule
Free

This app helps you determine optimal wake-up and bedtime based on sleep cycles. It calculates ideal times to go to sleep and wake up to feel more refreshed, considering the average 90-minute sleep cycle duration. You can also customize your estimated time to fall asleep.

Calculate optimal wake-up timesCalculate optimal bedtimeBased on 90-minute sleep cycles
💪 Health & Fitness
(240)
free