Best apps like Sleep Diary App

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated September 2026

Sleep Diary App is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sleep Diary App

More apps like Sleep Diary App

4
Sleeplog - Sleep Log & Ana...
Sleeplog - Sleep Log & Ana...
Sleeplog - Sleep Log & Ana...
Visualize Your Sleep Habits
Free

Easily track and analyze your sleep patterns by logging bedtime, wake time, sleep quality, and mood. Visualize your habits with calendar views and statistical graphs to understand and improve your sleep.

Log bedtime and wake timeRecord sleep quality and moodCalendar view of sleep records
💪 Health & Fitness
(4)
free with in-app purchases
5
Condor Sleep Diary
Condor Sleep Diary
Condor Sleep Diary
Sleep and research diaries
Free
💪 Health & Fitness
(0)
6
Sleep Monitor: Sleep Tracking
Sleep Monitor: Sleep Tracking
Sleep Monitor: Sleep Tracking
AI Journal for tracking sleep
Free

This app helps you improve sleep quality by tracking daily habits and sleep patterns. It provides insights, scores, and motivational streaks to guide you toward more restful nights and energized mornings.

Daily sleep tracking and analysisHabit correlation with sleep qualitySleep streak monitoring
💪 Health & Fitness
(49)
free with in-app purchases
7
zZZ - Sleep Tracker
zZZ - Sleep Tracker
zZZ - Sleep Tracker
Smart & Health Sleep Tracker
Free

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.

Automatic sleep detection with Apple WatchDetailed sleep stage analysis (Awake, REM, Core, Deep)Sleep history tracking (Day, Week, Month, Custom)
💪 Health & Fitness
(0)
free
8
Stress & Heart Rate Monitor
Stress & Heart Rate Monitor
Stress & Heart Rate Monitor
HRV & Pulse Tracker via Watch
Free

Monitor your stress levels and heart rate variability (HRV) with this app. It integrates with Apple Health and your Apple Watch to provide a personalized Stress Score and real-time alerts. Track historical data and trends to proactively manage your well-being.

Integrates with Apple HealthPersonalized Stress ScoreReal-time stress alerts
💪 Health & Fitness
(212)
free with in-app purchases