Sleep Focus: Bedtime App Lock
Digital detox for late nights
About
This app helps you reclaim your sleep by locking distracting applications during your chosen bedtime and wake-up times. It uses your device's built-in screen time features to enforce the schedule, ensuring you stay off your phone until morning. Calls and texts remain accessible for emergencies.
What's New in Sleep Focus
1.0.11
September 8, 2026
minor
In-App Purchases
$0.99
일찍 풀기
오늘 밤의 잠금을 지금 해제합니다. 다음 취침 시간부터는 평소처럼 다시 잠깁니다.
Developer apps
FAQ
How does Sleep Focus work?
Sleep Focus leverages Apple's Screen Time (Family Controls) to lock distracting apps during your pre-set bedtime and wake-up window. This system enforces your chosen schedule automatically, helping you stay off your phone.
Can I still receive calls and texts with Sleep Focus active?
Yes, calls, texts, and emergency dialing are never locked by Sleep Focus. You will remain reachable for important contacts and urgent situations while the app lock is active.
What is the early unlock option in Sleep Focus?
Sleep Focus offers an optional, one-time in-app purchase to end the current night's lock immediately if an urgent need arises. This consumable purchase acts as a conscious decision point before overriding your set schedule.
Does Sleep Focus track my sleep?
No, Sleep Focus does not measure or track your sleep patterns. Its sole purpose is to remove the distraction of your phone from your hands during your designated sleep window.
What happens if I need to end the lock early without paying?
You can end the lock at any time by disabling the Screen Time permission in your device's iOS Settings or by deleting the Sleep Focus app itself. The paid early unlock is entirely optional.
What devices and iOS version does Sleep Focus support?
Sleep Focus is available for iPhone and iPad and requires iOS 16 or later. The app utilizes Apple's Screen Time (Family Controls) permission for its functionality.
How often is Sleep Focus updated?
The latest version of Sleep Focus is 1.0.11, and it was last updated on September 8, 2026. Updates are released by developer Insight&myung, LLC to improve functionality and address user feedback.
What is the user sentiment for Sleep Focus?
Based on the available data, Sleep Focus has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.