Best apps like Sleep for Anxiety & Insomnia

10+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated September 2026

Whether you want more options like Sleep for Anxiety & Insomnia or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleep for Anxiety & Insomnia

Anudina#1

Anudina by Shreyas Karnik

Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
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This app is a health and wellness companion that tracks daily readiness, sleep, and activity using Apple Health data. It offers personalized insights and trends through a clear dashboard and summaries to guide your lifestyle choices.

More apps like Sleep for Anxiety & Insomnia

4
TCM Sleep
TCM Sleep
TCM Sleep
Sleep music, sounds & alarms
Free
💪 Health & Fitness
(0)
5
Water Tracker - IdroFlow
Water Tracker - IdroFlow
Water Tracker - IdroFlow
Water reminder, log any drink
Free
💪 Health & Fitness
(0)
6
Sleep Music: Deep Sleep Sounds
Sleep Music: Deep Sleep Sounds
Sleep Music: Deep Sleep Sounds
Sleep Sounds for Better Rest
Free
💪 Health & Fitness
(0)
7
Soundly - White Noise & Sleep
Soundly - White Noise & Sleep
Soundly - White Noise & Sleep
Relax, Focus & Sleep Better
Free

Discover a wide array of soothing sounds, including white noise, nature, and music, to enhance relaxation, focus, and sleep. Features gentle alarm tones for peaceful awakenings. Offers individual sound pack purchases or a weekly subscription for full access.

Vast collection of soothing soundsWhite noise and nature soundscapesHealing music and acoustic melodies
💪 Health & Fitness
(1)
free with in-app purchases
8
Stellar Pulse: Smart Tracker
Stellar Pulse: Smart Tracker
Stellar Pulse: Smart Tracker
Smart Health Tracker & Alerts
Free

This app helps you track your health journey with intelligent reminders for steps, nutrition, and hydration. It adapts to your progress, weather, and daily rhythm for personalized wellness support.

Smart step tracking with HealthKit integrationIntelligent walk reminders based on progress and weatherComprehensive macro and nutrition tracking
💪 Health & Fitness
(2)
free
9
White Noise for Everyone
White Noise for Everyone
White Noise for Everyone
listen to white noise
$1.99

This app generates soothing white noise to help you relax. Adjust the volume and equalizer sliders to customize your sound experience. A sleep timer is also included for peaceful rest.

White noise generationAdjustable volumeGraphic equalizer sliders
💪 Health & Fitness
(1)
free
10
Brainwave: Focus & Sleep Audio
Brainwave: Focus & Sleep Audio
Brainwave: Focus & Sleep Audio
Meditation Relax Anxiety Calm
Free

Utilize scientifically-backed brainwave audio technology to enhance focus, improve sleep, and reduce anxiety. Explore a vast library of binaural beats, isochronic tones, and nature sounds, with options for custom mixing and intelligent presets. Enjoy an ad-free, privacy-focused experience designed for mental wellness.

Binaural beats and isochronic tonesNature sounds and singing bowlsCustomizable audio mixing
💪 Health & Fitness
(10)
free