Details

  • Released
  • Updated
  • February 7, 2023
  • August 13, 2026

Features

Sleep Ninja screenshot #1 for iPhone
Sleep Ninja screenshot #2 for iPhone
Sleep Ninja screenshot #3 for iPhone
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Sleep Ninja screenshot #7 for iPhone
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About

This app offers evidence-based strategies to help young people improve their sleep habits. Developed by the Black Dog Institute, it provides tools and techniques for better rest.

Evidence-based sleep strategies
Aimed at young people
Developed by Black Dog Institute
Focus on improving sleep
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What's New in Sleep Ninja

1.2.1

August 13, 2026

We’ve made Sleep Ninja more reliable. - Fixed a crash on the Track tab - General stability improvements

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User reviews

Don‘t get it

It worked…..
For the first two weeks the it stopped working and is now stuck on the home page. Genuinely disappointed.

Response from developer

Hi there, Sorry to hear that you are experiencing some difficulty with the app. We really appreciate you letting us know. We recently released a new version of the app, so updating the app should fix this issue. If the problem continues, please reach out to us via email at sleep@blackdog.org.au and we can help you.

App won't open.

I just downloaded it, and it won't open at all? I've reinstalled twice, same thing. And I've restarted my phone, checked for phone updates.. Nothing works?

Response from developer

Hi Tokomiiii, Sorry to hear that you are experiencing some difficulty opening the app. We really appreciate you letting us know. Please reach out to us via email at sleep@blackdog.org.au and we will help you to resolve this issue.

Not teen/adult friendly

It uses writing only for a very long time when you sign up. People want to play with apps and listen to sleep meditation stories, but this app makes you read lots of writing without many animations and forces you to do “training” rather than fun and helpful sleep activities. It’s really boring and wouldn’t appeal to teens.
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Response from developer

Hi there, Thanks so much for reaching out and we’re sorry to hear that you find the app too text-heavy. The training is designed to build lasting improvements to users’ sleep habits that continue to help over time. If this isn’t what you’re looking for – we do have a meditation track in the ‘More’ section of the app!

Won’t let me open!

I tried using this app and it won’t let me open it, as soon as I click it immediately sends me out, I delete and re-download AND reset my phone.

Help please

Every morning it says I have to go to bed! So I can’t track my sleep or level up

Response from developer

Hi there, Sorry to hear that you are experiencing some difficulty with the app. We really appreciate you letting us know. We recently released a new version of the app which has fixed this problem, so updating the app should fix this issue. If the problem continues, please reach out to us via email at sleep@blackdog.org.au and we can help you.

Developer apps

FAQ

What is Sleep Ninja?

Sleep Ninja is an app created by the Black Dog Institute that offers evidence-based strategies to help young people improve their sleep.

Who developed Sleep Ninja?

Sleep Ninja was developed by the Black Dog Institute, an organization focused on mental health research and support.

What age group is Sleep Ninja for?

Sleep Ninja is designed for young people and has an age rating of 4+.

What devices does Sleep Ninja support?

Sleep Ninja is currently supported on iPhone devices.

How often is Sleep Ninja updated?

The latest version of Sleep Ninja is 1.2.1, and it was last updated on August 13, 2026. The app was initially released on February 7, 2023.

What is the user rating for Sleep Ninja?

Sleep Ninja has a user rating of 3.1 stars based on 35 ratings.

Does Sleep Ninja have ads?

No, Sleep Ninja does not contain advertisements.

Are there in-app purchases in Sleep Ninja?

No, Sleep Ninja does not feature any in-app purchases.