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Sleep + Wake Tracker

Sleep + Wake Tracker

by Melinda Jackson

4 ratings
5 reviews
📚 Education
Free

Details

  • Released
  • Updated
  • January 16, 2019
  • June 9, 2022

Features

Developer

Melinda Jackson
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Sleep + Wake Tracker screenshot #1 for iPhone
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About

This app helps you monitor your sleep and mood daily with custom diaries for adults, children, and shift workers. It tracks sleep duration, quality, and daily habits like food and exercise to increase awareness and potentially improve rest. Personalized analysis is available for professional discussion.

✓Daily sleep and mood monitoring
✓Custom sleep diaries
✓Tracks sleep duration and quality
✓Monitors food, caffeine, and exercise
✓Personalized sleep analysis
✓Created by sleep researchers
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What's New in Sleep + Wake Tracker

1.6

June 9, 2022

Decimal number keypad added.

User reviews

Most RecentHighest RatedLowest Rated

So sad!!!

This was the exact app I was looking for to track my sleep! It wanted a log in, of course I didn’t have it! I emailed them to ask them about it 2 times! No reply! Smh.
this name1this name1

Private study ap

You have to be enrolled in a private sleep study to use this ap. The research team provides you with your id!
f rangipanif rangipani

What “valid log in”?

Can’t even open app. Prompts for a “valid id”. Help link goes to MIT university main page so is no help. Googled but no info on finding a log in. Information on app store says nothing about logging in. Nor does the app interface when you open it. So downloaded an app that can’t be used.
CMM-SydneyCMM-Sydney

sad

you’re supposed to already have a login??
Yasty1Yasty1

No way to use this app

It asks for login but there’s nowhere to create an account!
cgarcia88888cgarcia88888

FAQ

What is Sleep + Wake Tracker?

Sleep + Wake Tracker is a free application designed to help users monitor their daily sleep patterns and mood. It offers custom diaries for different user groups and provides personalized feedback to increase awareness of sleep quality and quantity.

Who created Sleep + Wake Tracker?

Sleep + Wake Tracker was created by sleep researchers. This background suggests a focus on evidence-based approaches to sleep monitoring and analysis.

What devices does Sleep + Wake Tracker support?

Sleep + Wake Tracker is available for iPhone and iPod devices. It is designed for users within the Apple ecosystem.

Is Sleep + Wake Tracker suitable for children?

Yes, Sleep + Wake Tracker includes custom sleep diaries specifically designed for children, alongside options for adults and shift workers. This allows for tailored monitoring based on individual sleep needs.

Can Sleep + Wake Tracker help with sleep problems?

The app aims to increase awareness of sleep quality and quantity, which can be a first step in managing sleep problems. It also offers personalized sleep analysis that can be discussed with a professional.

How often is Sleep + Wake Tracker updated?

The latest version of Sleep + Wake Tracker is 1.6, last updated on June 9, 2022. This indicates a recent update, suggesting ongoing development and support.

What is the user rating for Sleep + Wake Tracker?

Sleep + Wake Tracker has a rating of 1.0 stars from 4 ratings. This indicates a very low user satisfaction based on the available data.

Does Sleep + Wake Tracker have ads?

No, Sleep + Wake Tracker does not contain advertisements. It is a completely ad-free experience for users.