sleep² sleeptracker & analysis

sleep² sleeptracker & analysis

Sleep tracker & Sleep Analysis

38 ratings
66 reviews
Free
In-App Purchases

Details

Released
November 10, 2022
Updated
November 3, 2026
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About

This app acts as a personal guide to better sleep, combining innovative sleep training with precise sleep tracking and analysis. It offers an EU-approved medical device program for acute sleep disorders like insomnia, providing personalized recommendations and sleep training based on your data.

✓Sleep tracking and analysis
✓Sleep training programs
✓Personalized recommendations
✓Interactive chatbot
✓Data import (Polar sensor, Apple Health)
✓Manual sleep diary entry
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What's New in sleep² sleeptracker & analysis

3.7.2

November 3, 2026

- Free users can now save their sleep diary entries to Apple Health - If no valid sensor recording is found for a night, you can now enter your diary entry yourself or discard the night - Clearer explanation of why sleep² needs Bluetooth access - Fixed the oversized sunrise animation on the sleep screen - Bug fixes, performance improvements, and general optimizations

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Subscriptions & In-App Purchases

sleep² PRO

All features, can be canceled yearly

$79.991 Year
Price Updates
November 7, 2026→$79.99
June 21, 2025→$149.99
December 19, 2024→$99.99
July 11, 2024→$199.99
How to cancel sleep² sleeptracker & analysis subscription ⁉️

User reviews

The free version is useless. No free trial. Appears to be data mining.

After downloading my data from Apple health, going through a bunch of stupid surveys, some of which are intrusive, and jumping through several more hoops, the app gave me a very small portion of the current day’s information already available to me on Apple health. What a joke. There is no way I would pay this company without knowing in advance that they are going to provide value, and yet that seems to be their exact expectation.

Based on what I am able to see they do not provide anything different or of value. However, on the other hand, they have taken six months of my data which they can now use as they further develop their product.

Oh yeah, I forgot, they like to tell people that they are “validated ,“ like that means that everything they do is well right and good. We have no way to know how much of the material in the app is or is not validated. I know they didn’t need any type of validation at all for the part of the process where they take my data directly from Apple health and then give it back to me in single day increments without even giving me the ability to scroll back to a previous day.

If I could give zero stars, I would.
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Response from developer

Thank you for your detailed feedback! We’re sorry that your first experience with sleep² was so frustrating. We’d like to clarify a few points, as we believe some of this is down to a technical issue: 1.) Latest version: Based on your description, it looks like you may not be using the latest version of the app. Please delete sleep² completely from your iPhone and reinstall (!) it from the App Store – this should ensure that all features are displayed correctly. 2.) free trial: We deliberately don’t offer a free trial, because the free version of sleep² now includes everything: you get all of your sleep data, our statistical analysis and personal feedback from our AI sleep coach after every single night – all from day one. In addition, there is our sleep factor analysis. It needs a little time before it becomes active, as our algorithm first has to learn from your nights and habits; this simply isn’t possible on day one. 3.) Why we ask questions: We understand that the questionnaires can feel like extra effort at first. However, they are essential for getting to know you and analyzing your sleep in a truly individual way. Without this information, sleep² can’t provide the added value it was designed for. 4.) Apple Health vs. direct measurement: When importing from Apple Health, we don’t receive any raw data – we can only take over the data that Apple itself provides. For the most precise analysis, we recommend a Polar sensor: in this case, we analyze your sleep directly from the raw heart-rate data using our own algorithm. 5.) Scientific validation: All of our content is scientifically validated. We’re happy to be transparent about this and will gladly send you all of our published studies. 6.) We’d be delighted if you gave sleep² another try and perhaps reconsidered your rating afterwards. Please feel free to email us at hello@sleep2.com at any time: we’ll be happy to support you personally and in more detail. Your sleep² Team

Toll 🙌🏼

Ich nutze die App schon seit über einem Jahr. Finde sie seit dem neuen Update viel besser. Die Verbindung zu meinem Polar-Tracker funktioniert nun einwandfrei! Hilft mir abends besser abzuschalten und entspannter einzuschlafen. Einfach in der Anwendung und wirklich hilfreich – sehr interessant auch mal seine Schlafphasen zu dokumentieren ;)
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Seit einem Jahr mein fester Begleiter

Ich nutze Sleep2 inzwischen seit gut einem Jahr und bin nach wie vor überzeugt. Die App ist intuitiv aufgebaut, man findet sich sofort zurecht, ohne lange suchen zu müssen. Besonders spannend finde ich, wie schnell meine Schlafqualität auf Stress reagiert. Die Auswertungen helfen mir dadurch in stressigen Phasen bewusster gegenzusteuern. Die App läuft zuverlässig und gehört für mich zur täglichen Routine. Klare Empfehlung für alle, die mehr über ihren Schlaf erfahren möchten!
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Super App!

Sleep² ist einfach zu bedienen, übersichtlich gestaltet und bietet eine tolle Möglichkeit, den eigenen Schlaf besser zu verstehen und zu optimieren. Die Funktionen sind sehr hilfreich und die App lässt sich problemlos in den Alltag integrieren. Insgesamt eine wirklich gelungene App, die ich definitiv weiterempfehlen kann!
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Sehr empfehlenswert

Testen lohnt sich
Ich bin begeistert von der sleep²-App! Sie ist einfach zu bedienen, übersichtlich gestaltet und hilft mir, meinen Schlaf besser zu verstehen. Besonders gut gefallen mir die hilfreichen Auswertungen und Tipps, mit denen man die eigene Schlafqualität verbessern kann. Ich hatte eine zeitlang mit starker Müdigkeit tagsüber zu kämpfen und dann spezielle geschaut, wie ich die App als Unterstützung für einen erholsameren Schlaf und mehr Wohlbefinden im Alltag nutzen kann. Hat mir definitiv geholfen. Kann ich auf jeden Fall weiterempfehlen
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FAQ

What does the sleep² app do?

The sleep² app functions as a personal sleep guide, offering both innovative sleep training and precise sleep tracking. It provides valuable insights into your sleep patterns and helps you improve sleep quality through scientifically based methods and personalized recommendations.

What are the key features of sleep²?

Key features include detailed sleep analysis, personalized sleep training programs, an interactive chatbot to assist with sleep, and the ability to analyze sleep using a Polar sensor or import data via Apple Health. You can also manually enter sleep data into a sleep diary.

How much does sleep² cost?

The app offers a free download with basic functions. Full features, including precise sleep analysis and personalized programs, are available with a subscription purchase.

Is sleep² compatible with my device?

The app description mentions integration with Polar sensors and Apple Health, suggesting compatibility with devices that support these integrations. For specific device compatibility, it's recommended to check the app store listing.

Who is the sleep² Intensive Program designed for?

The sleep² Intensive Program is an EU-approved medical device specifically designed for individuals with acute sleep disorders, such as insomnia. It aims to help users improve their sleep quality through systematic and gradual sleep tracking and training.