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Sleep Therapy: AI Assistant

Sleep Therapy: AI Assistant

Track your dreams & mood

1 ratings
4 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
January 20, 2025
Updated
June 10, 2026

Features

Developer

Yaroslav Pisotskyi
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About

This AI-powered app helps you understand your dreams and improve your sleep. It offers dream journaling, relaxing sounds, and mood tracking to promote emotional wellness and a balanced mind.

✓AI Dream Journaling
✓Sleep Sounds & Soundscapes
✓Mood Tracking
✓Bedtime Reminders
✓Sleep Advice
✓Voice-to-Text Recording
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What's New in Sleep Therapy

1.0.8

June 10, 2026

We’ve made some under-the-hood improvements to make the app run smoother and more reliably. This update includes bug fixes, stability enhancements, and compliance updates to keep everything running perfectly.

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Subscriptions & In-App Purchases

Standard

no ads, AI mood analysis, sleep dictation

$2.991 Month
7 Days trial
How to cancel Sleep Therapy subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Корисний додаток

Дуже допомагає слідкувати за сном
DDimaDev1

Now I know what my dreams means

This app helps me to explain my weird dreams that I have all the time 😄
DDimaDev1

Подобається дізнаватись значення снів

Мені дуже подобається цей додаток, користуюсь кожного разу коли сняться сни, завжди цікаво дізнатись їх значення і причини чому мені міг наснитися цей сон
Всім рекомендую!
VViktoriya_Pisotskaya

Good app

Thanks for the cool app, the sounds that help you relax. I liked the tips for sleep as well as their interpretation separately. I like it!
IiSqreams

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FAQ

What is Sleep Therapy?

Sleep Therapy is an AI-powered app designed to help users journal their dreams, track their mood, and improve sleep quality through relaxing sounds and guided advice. It aims to support emotional wellness and mental health.

How does the AI Dream Journal work in Sleep Therapy?

The AI Dream Journal allows you to record your dreams by writing or using voice-to-text. You can then explore the meaning behind your dreams with the AI assistant and identify patterns over time.

What types of sleep sounds are available in Sleep Therapy?

Sleep Therapy offers a variety of calming audio, including white noise, rain sounds, healing frequencies, piano, guitar, brainwaves, and ASMR sleep soundscapes to help users fall asleep faster.

Can Sleep Therapy help with stress and emotional overload?

Yes, Sleep Therapy includes a Mood Tracker where you can log your emotions daily and receive actionable tips to support your mental health and promote emotional wellness.

Does Sleep Therapy have ads?

Yes, Sleep Therapy contains advertisements. It is a free app supported by ads, with optional in-app purchases available for enhanced features.

What are the subscription options for Sleep Therapy?

Sleep Therapy offers several subscription plans, including Standard and Premium tiers, available on a monthly or yearly basis. All plans come with a 7-day free trial.

Is Sleep Therapy available on all devices?

Based on the provided data, Sleep Therapy is supported on iPhone and iPod devices. It is rated for ages 4 and up.

How often is Sleep Therapy updated?

Sleep Therapy was last updated on November 6, 2025, with version 1.0.7. This indicates a relatively recent update, suggesting ongoing development and support.