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Best apps like Sleep Tracker+ Lifestyle

52+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026
Sleep Tracker+ Lifestyle
πŸ’ͺ Health & Fitness
πŸ₯ Medical

Looking for something like Sleep Tracker+ Lifestyle? We've analyzed 52+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Sleep Tracker+ Lifestyle

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
πŸ₯ Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#70in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • πŸš€ Helpful for mental health
  • πŸ‘ Guided journaling and thought analysis
  • πŸ€– Useful AI chatbot
  • πŸ“Š Tracks mood and patterns
  • πŸ’‘ Provides CBT tools and education
  • πŸ‘ Easy to use interface

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free version
  • πŸ”’ Paywall for key features
  • πŸ› Technical issues like data loss
  • πŸ€– Chatbot crashes or freezes
Noxogy : Sleep Tracker Sounds#2

Noxogy : Sleep Tracker Sounds by Apirox, s.r.o.

Snore & Sleep Talk Recorder
Strong Contender
πŸ₯ Medical
4.5😐(13K ratings)
FreeIn-App Purchases
#71in Medical
Noxogy : Sleep Tracker Sounds screenshot 1
Noxogy : Sleep Tracker Sounds screenshot 2
Noxogy : Sleep Tracker Sounds screenshot 3
Noxogy : Sleep Tracker Sounds screenshot 4
Noxogy : Sleep Tracker Sounds screenshot 5
Noxogy : Sleep Tracker Sounds screenshot 6

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

What We Love

  • ⭐️ Amazing app with great features
  • πŸ‘ Reliable data-rich health app
  • πŸ™Œ Fantastic, highly-functional app
  • πŸ’― One of the best sleep recording apps
  • πŸ‘Œ Great app that works well

Room to Improve

  • πŸ’° Requires paid subscription to access all recordings
  • πŸ”’ Locked features behind paywall
  • πŸ€– Inconsistent recording quality and functionality
  • πŸ› Frequent crashes and bugs
  • πŸ™„ Annoying ads that can't be closed
Migraine Buddy: Track Headache#3

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Worth Considering
πŸ₯ Medical
4.8😊(42K ratings)
FreeIn-App Purchases
#16in Medical
Migraine Buddy: Track Headache screenshot 1
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Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸš€ Comprehensive tracking features
  • πŸ’‘ Helpful insights and reports
  • 🀝 Supportive community
  • 🎨 Dark mode interface

Room to Improve

  • πŸ› Occasional crashes and performance issues
  • πŸ•°οΈ Slow response times during migraine attacks
  • πŸ“Š Limited customization options for reports
  • πŸ”’ Difficulty with account recovery and login

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This app helps parents track their newborn's daily activities, including feeding, sleep, and health metrics. It offers real-time syncing for caregivers and comprehensive reports to monitor growth and trends. Advanced features like Siri integration and percentile comparisons are also available.

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Erby feeding & sleep tracker
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Symptoms Tracker
Symptoms Tracker
Symptoms Tracker
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Easily track health symptoms and mood changes with a single tap. Gain insights over time and share them with healthcare providers. Includes embedded video tutorials and syncs across all your Apple devices.

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PiyoLog Baby Feeding Tracker
PiyoLog Baby Feeding Tracker
PiyoLog Baby Feeding Tracker
Newborn Breastfeed Sleep Log
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This app helps parents track essential newborn activities like feeding, diaper changes, and sleep in real time. It offers easy one-handed operation and a sharing function for couples to stay updated on their baby's health and development.

Real-time sharing for couplesOne-handed operationNursing timer
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