Best apps like Sleep Tracker+ Lifestyle

57+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated July 2026

Looking for something like Sleep Tracker+ Lifestyle? We've analyzed 57+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Sleep Tracker+ Lifestyle

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#36in Medical
Clarity: CBT Self Help Journal screenshot 1
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This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
Thermometer: Body Temperature+#2

Thermometer: Body Temperature+ by Talha Fakioglu

Temp Checker,Fever Phone,Log
Strong Contender
🏥 Medical
4.5(52 ratings)
FreeAdsIn-App Purchases
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Easily record, track, and analyze your body temperature trends. Visualize your data with graphs and lists, and share reports in PDF format with healthcare professionals. Integrates with Apple Health for a comprehensive view of your well-being.

Noxogy Sleep Tracker#3

Noxogy Sleep Tracker by Apirox, s.r.o.

Sleep app-Sleep noise & Sounds
Worth Considering
🏥 Medical
4.5😐(13K ratings)
FreeIn-App Purchases
#59in Medical
Noxogy Sleep Tracker screenshot 1
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Noxogy Sleep Tracker screenshot 6

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

What We Love

  • ⭐️ Amazing app with great features
  • 👍 Reliable data-rich health app
  • 🙌 Fantastic, highly-functional app
  • 💯 One of the best sleep recording apps

Room to Improve

  • 💰 Requires paid subscription to access all recordings
  • 🔒 Locked features behind paywall
  • 🤖 Inconsistent recording quality and functionality

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Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
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Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

Customizable attack recordingExportable reports for doctorsAI-powered symptom and trigger suggestions
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5
Baby Tracker・Breastfeeding Log
Baby Tracker・Breastfeeding Log
Baby Tracker・Breastfeeding Log
Parenting. Newborn Development
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Easily track your newborn's feeding, sleep, and diaper changes with this comprehensive log. Monitor growth, record medications, and set helpful reminders for all essential baby care activities. Supports multiple babies, including twins.

Track breastfeeding and bottle feedingLog solid food feedingMonitor sleep patterns and duration
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6
Talli Health & Symptom Tracker
Talli Health & Symptom Tracker
Talli Health & Symptom Tracker
Symptoms, meds, pain & more
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Easily record health events, symptoms, and medications for yourself and loved ones. Arm yourself and your doctor with accurate, complete health information. Customize tracking for specific conditions, periods, and more.

Record health events and symptomsTrack medications and dosagesCustomize event tracking
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7
WebMD: Symptom Checker
WebMD: Symptom Checker
WebMD: Symptom Checker
Med Reminders, Doctor Finder
Free

This app helps you check symptoms, get medication reminders, and find doctors. It also offers prescription savings and information on conditions and drugs.

Symptom CheckerMedication RemindersPrescription Savings
🏥 Medical
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free with in-app purchases
8
Baby Connect: Breastfeeding
Baby Connect: Breastfeeding
Baby Connect: Breastfeeding
Baby Tracker & co parenting
Free

This app helps parents track their newborn's daily activities, including feeding, sleep, and health metrics. It offers real-time syncing for caregivers and comprehensive reports to monitor growth and trends. Advanced features like Siri integration and percentile comparisons are also available.

Real-time activity trackingInstant sync with caregiversComprehensive health reports
🏥 Medical
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9
Erby 母乳喂养追踪器和宝宝日志
Erby 母乳喂养追踪器和宝宝日志
Erby 母乳喂养追踪器和宝宝日志
试用便捷的宝宝追踪器:记录喂养、更换尿不湿、睡眠和发育情况
Free

Easily log breastfeeding, sleep, and baby activities. Track feeding durations, pumping volumes, and diaper changes. Monitor health, growth, and daily routines with detailed statistics and reminders.

Breastfeeding timerPumping logSleep tracker
🏥 Medical
(354)
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10
Symptoms Tracker
Symptoms Tracker
Symptoms Tracker
Tracks Health Symptom Events
$5.99

Easily track health symptoms and mood changes with a single tap. Gain insights over time and share them with healthcare providers. Includes embedded video tutorials and syncs across all your Apple devices.

Single-tap symptom trackingUnlimited symptom and event managementSiri integration for event recording
🏥 Medical
(3)
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