Sleep Tracker+: Sleep Health
Sleep & Heart Rate Monitor App
About
This app analyzes your sleep patterns and morning heart signals to provide a daily recovery score. It offers lightweight habit guidance and trend tracking to help you understand your body's readiness and build healthier rhythms.
What's New in Sleep Tracker+
1.0.4
July 15, 2026
- This update includes bug fixes and performance improvements.
Subscription plans
Sleep Health Premium
Unlock all premium content & features yearly.
Developer apps
FAQ
What is Sleep Tracker+?
Sleep Tracker+ is a data-driven app designed for general wellness and self-tracking. It helps you understand your overnight sleep patterns and morning heart signals to provide a daily recovery score and suggest lightweight habits.
Does Sleep Tracker+ require a wearable device?
No, Sleep Tracker+ offers a simple phone-based experience and does not require any extra wearable devices to get started with tracking your sleep and heart signals.
What kind of data does Sleep Tracker+ track?
Sleep Tracker+ tracks sleep time, wake-ups, snoring, movement, and breathing-related patterns overnight. In the morning, it performs a Heart Check to gather heart rate and HRV signals.
How does Sleep Tracker+ help me understand my recovery?
It blends your sleep quality and morning body signals into a daily Readiness view. This helps you understand your post-wake recovery state, spot patterns, and make informed choices for the day.
What are the subscription options for Sleep Tracker+?
Sleep Tracker+ offers monthly and yearly auto-renewing subscription options. The yearly plan includes a 7-day free trial.
Is Sleep Tracker+ a medical device?
No, Sleep Tracker+ is designed for general wellness and self-tracking purposes only. It is not a medical device and its measurements should not replace professional medical advice.
How often is Sleep Tracker+ updated?
The latest version of Sleep Tracker+ is 1.0.4, and it was last updated on July 15, 2026. This indicates regular updates to improve the app's functionality and reliability.
What is the age rating for Sleep Tracker+?
Sleep Tracker+ has an age rating of 4+. This means it is considered suitable for children and general audiences.