Best Sleep Train alternatives: apps like Sleep Train: Self Hypnosis

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated November 2026

Sleep Train is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sleep Train

5.0(2 ratings)
FreeIn-App Purchases
DriftMind: Sleep Hypnosis screenshot 1
DriftMind: Sleep Hypnosis screenshot 2
DriftMind: Sleep Hypnosis screenshot 3
DriftMind: Sleep Hypnosis screenshot 4
DriftMind: Sleep Hypnosis screenshot 5
DriftMind: Sleep Hypnosis screenshot 6

This app uses guided sleep hypnosis, stories, and ambient sounds to help users fall asleep. It offers a library of sessions for deep sleep, insomnia, stress, and more, with customizable soundscapes and a sleep timer. Build your own night by queuing sessions and layering background sounds for a personalized sleep experience.

More apps like Sleep Train

4
Manifestify: Affirmations
Manifestify: Affirmations
Manifestify: Affirmations
Daily Manifest & Vision Board
Free
💪 Health & Fitness
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5
reProgram: Hypnosis for change
reProgram: Hypnosis for change
reProgram: Hypnosis for change
Sleep, Lose Weight, Meditation
Free

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

Subconscious mind programmingWeight loss hypnosisSleep improvement tracks
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6
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Meno: Perimenopause Tracker
Hot Flash, HRT & Cycle Log
Free

Track perimenopause symptoms, triggers, and cycles privately on your phone. Log over 30 symptoms, custom entries, and period variations. Offers free basic tracking with ads, and a Pro version for advanced features and an ad-free experience.

Track 30+ perimenopause symptomsLog custom symptoms and triggersRecord irregular cycles and spotting
💪 Health & Fitness
(1)
free with in-app purchases
7
Repetition: Affirmations
Repetition: Affirmations
Repetition: Affirmations
Record. Count. Manifest.
Free

Harness the power of your voice to manifest your desires by recording affirmations, tracking repetitions, and reprogramming your mind. Customize your sessions with various sounds, images, and music, and sync with Apple Health. Your affirmations are private and stored locally.

Voice recording for affirmationsAuto and manual repetition counterCustomizable tap sounds
💪 Health & Fitness
(7)
free with in-app purchases
8
Positive Affırmations - Cards
Positive Affırmations - Cards
Positive Affırmations - Cards
Motivation Card Deck
Free

This app offers daily positive affirmations and motivational quotes to help users cultivate a positive mindset and achieve their goals. Users can personalize affirmations and track gratitude practices for enhanced well-being.

Daily positive affirmationsMotivational quotesPersonalized affirmations
💪 Health & Fitness
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free with in-app purchases