Best Sleep Train alternatives: apps like Sleep Train: Self Hypnosis

Subwave: Subliminal & Manifest

Create the story you want.

Free

This app helps you cultivate positive change through personalized affirmations, guided audio, and calming soundscapes. It offers tools for daily reflection, gratitude journaling, and releasing manifestation blocks to foster emotional well-being and a stronger mindset.

Soularia: Subliminal Maker

Manifest Using Your Own Voice

Free

Reprogram your mind and manifest your desires using your own voice. Record personalized affirmations, blend them with calming sounds, and listen while you sleep or meditate to build positive habits and create an intentional mindset.

Repetition: Affirmations

Record. Count. Manifest.

Free

Harness the power of your voice to manifest your desires by recording affirmations, tracking repetitions, and reprogramming your mind. Customize your sessions with various sounds, images, and music, and sync with Apple Health. Your affirmations are private and stored locally.

Dr. Steve Hypnosis

Hypnotherapy

Free

Access a collection of hypnotherapy audio sessions designed to help with various aspects of well-being. Explore guided meditations and self-improvement tools to promote relaxation and personal growth.

reProgram: Hypnosis for change

Sleep, Lose Weight, Meditation

Free

Unlock your subconscious mind to overcome blocks and achieve personal growth. This app uses hypnosis and meditation to help with sleep, weight loss, and manifesting goals. Engage with the creator through live Q&As and strategy calls.

Hypnova: AI Hypnosis & Sleep

Self Hypnotherapy Made for You

Free

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.