Best SleepEase alternatives: apps like SleepEase - 助眠放松白噪音

Looking for something like SleepEase? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to SleepEase

Fade: Relax & Sleep by Minseok Song

Sounds for Sleep, Relax, Focus

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

four seven eight by crtd labs, inc

breathe & relax

Strong Contender

5.0(8 ratings)

Free

This app guides you through the scientifically proven 4-7-8 breathing technique with visual cues and precise timing. It helps reduce anxiety, promote relaxation, and improve sleep by activating your body's natural calming response. Practice anytime, anywhere with its offline functionality.

Better Sleep - White Noise by Cleaner LLC

Meditation App, Relax Melodies

Worth Considering

iBreathe – Relax and Breathe

4.5(405 ratings)

FreeAdsIn-App Purchases

Drift off to sleep with a variety of soothing sounds, stories, and guided meditations. Improve sleep quality, reduce anxiety, and wake up refreshed with customizable alarms and bedtime reminders.

More apps like SleepEase

Simple Guided Breathing

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

(18K)

StressTracker: AI Stress Check

Health Tracker & Stress Watch

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

(448)

freemium

Winwalk - Get Paid To Walk

Steps Tracker, Walking Rewards

Track daily stepsEarn coins for walkingRedeem coins for gift cards

This app rewards you for walking by converting your steps into coins. Earn coins for daily steps and exchange them for gift cards from popular brands. Track your activity, monitor health stats, and stay motivated to reach your fitness goals.

(3.2K)

麦瑞克-Merit超燃脂

麦瑞克设备专属APP，居家健身减脂

AI fitness Q&AAI course discoveryPersonalized workout plans

This app uses AI to provide personalized fitness plans and answer your health questions. It offers a vast library of courses, generates custom workout routines, and provides detailed training reports. Adapt your plan dynamically based on your needs and physiological state.

(11)

Arise: Level Up Workout Game

Gamified Fitness GymPlanner AI

Gamified workout generatorAI-powered custom workout plansDaily quests and rewards

This app transforms your fitness journey into a gamified adventure. Answer lifestyle questions to receive a custom workout plan, complete daily quests, and earn rewards to level up your real-life physique and strength.

(21K)

subscription

松果倾诉-心理与情感咨询

一对一匿名聊天，放心说心事

1-on-1 anonymous consultationsEmotional, relationship, and psychological supportVerified professionals and experienced advisors

A private, anonymous platform for one-on-one consultations on a wide range of personal issues including relationships, family, career, and mental well-being. Connect with verified professionals and experienced individuals through various communication methods.

(77)