
About
This app tracks sleep patterns, records snoring and sleep talking, and offers a library of sleep aids like nature sounds, meditations, and bedtime stories. It also includes a smart alarm to wake you gently and a diary to track daily habits affecting sleep.
What's New in SleepPal
1.0.5
July 4, 2026
Bug fixes and performance improvements.
Subscription plans
SleepPal Premium
Unlock all Premium features
User reviews
Developer apps
FAQ
Does SleepPal have ads?
SleepPal does not contain advertisements. Its features are enhanced through optional in-app purchases and subscription plans.
What sleep stages does SleepPal track?
SleepPal tracks Light, Deep, and REM sleep stages. It uses advanced audio analysis and machine learning algorithms to provide this breakdown.
How does SleepPal's smart alarm work?
The smart alarm monitors your sleep cycles within a set wake-up window. It gently wakes you during your lightest sleep phase with soft music to promote a natural awakening.
Can SleepPal record my snoring?
Yes, SleepPal features smart audio recording that automatically detects and records snoring and sleep talking. All audio processing is done locally on your device for privacy.
What kind of sleep aids are available in SleepPal?
SleepPal offers a variety of sleep aids including nature soundscapes, white noise, guided meditations, breathwork sessions, and bedtime stories.
What are the subscription options for SleepPal?
SleepPal offers several premium subscription plans, including weekly and monthly options, with some plans providing a free trial period of 3 or 7 days.
What devices is SleepPal compatible with?
SleepPal is designed for use on iPhones and iPads, as indicated by its supported devices list.
How often is SleepPal updated?
The latest version of SleepPal, 1.0.4, was last updated on April 27, 2026, suggesting a regular update cycle.





