SleepStack: Sleep Protocol
Night Routines & Habits
About
This app helps you build better sleep habits with guided routines, sleep tracking, and relaxation techniques. It monitors your sleep environment and provides feedback to improve your rest and morning recovery. Protect your sleep from phone distractions with app blocking features.
What's New in SleepStack
1.0.9
July 8, 2026
Bug fix and performance enhancements.
Subscription plans
SleepMaxer Pro Yearly
Unlock all the features
Developer apps
FAQ
What is SleepStack?
SleepStack is a sleep routine builder and tracker designed to help you fall asleep faster, stay consistent, and wake up more recovered. It offers guided protocols, sleep tracking, relaxation techniques, and app blocking features to improve your sleep hygiene.
How does SleepStack track sleep?
SleepStack provides a nightly Sleep Score and tracks key insights like sleep duration, efficiency, regularity, deep sleep, REM sleep, HRV, and respiratory rate. It can also connect with Apple Health for more comprehensive data.
Can SleepStack help me fall asleep?
Yes, SleepStack offers guided relaxation techniques such as 4-7-8 breathing, box breathing, and progressive muscle relaxation to help calm your mind and prepare you for sleep.
Does SleepStack have ads?
Yes, SleepStack contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What are the subscription options for SleepStack?
SleepStack offers 'SleepMaxer Pro' weekly ($9.99/P7D) and yearly ($49.99/P1Y with a 3-day free trial). There is also 'SleepStack Yearly' for $59.99/P1Y with a 1-year free trial.
What devices does SleepStack support?
SleepStack is currently supported on iPhone devices.
How often is SleepStack updated?
The latest version of SleepStack is 1.0.8, and it was last updated on June 26, 2026. This indicates a recent update frequency.
Is SleepStack suitable for children?
SleepStack has an age rating of 4+, making it generally suitable for a wide range of users. However, parents should review its features and privacy policy to ensure it aligns with their child's needs.