Understand how daily habits impact your sleep quality. This app imports data from Apple Health, allowing you to tag activities and view insightful charts that reveal patterns affecting your rest. Customize your analysis to make informed choices for better sleep.
1.2.2
January 11, 2026
+ Bug fixes
Unlock SleepTag Pro for a year.
SleepTag imports sleep data from Apple Health and calculates a nightly sleep quality score using algorithms inspired by CDC guidance. It then correlates this score with user-tagged daily habits and events to reveal influencing patterns.
SleepTag primarily uses sleep data imported from Apple Health, which can be collected by devices like the Apple Watch. Users also manually tag daily habits and events within the app.
Yes, while an Apple Watch is recommended for seamless data import and tagging, SleepTag can still be used to import sleep data from Apple Health on your iPhone and manually tag habits.
No, SleepTag is completely ad-free, ensuring an uninterrupted user experience focused on your sleep analysis.
SleepTag Pro unlocks advanced features such as full tag customization, alternative app icons, and Pro-level insights with additional charts and filters for a deeper analysis of your sleep patterns.
SleepTag Pro offers two subscription plans: $0.99 per month or $7.99 per year, providing access to enhanced features for detailed sleep analysis.
Yes, your data stays on your device. SleepTag is designed with privacy in mind and never tracks you or shares your personal information with third parties.
The latest version of SleepTag is 1.2.2, and it was last updated on January 11, 2026. Updates typically include bug fixes, performance improvements, and new features.
