Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app tracks your sleep history to forecast its impact on future alertness. It helps you proactively plan sleep and naps to optimize your energy levels throughout the day. Visualize trends in your sleep health and understand how cumulative sleep affects your performance.
What's New in SleepTank
1.62
November 10, 2022
Minor Updates to the UI.
Developer apps
FAQ
What is SleepTank?
SleepTank is a health and fitness app designed to monitor how your sleep history impacts your alertness. It forecasts future alertness levels and helps you plan sleep and naps to optimize your performance.
How does SleepTank forecast alertness?
SleepTank forecasts alertness by reflecting the cumulative quantity and quality of all your prior sleep, calibrated to your individual sleep goal. It visualizes when alertness may become impaired and when to go to bed to restore it.
Can SleepTank help with naps?
Yes, SleepTank allows you to plan the length and timing of naps. It can also visualize how a nap will extend your alertness, helping you make the most of short rest periods.
What devices does SleepTank support?
SleepTank works with all Fitbit wearables that provide sleep scoring and heart rate data. It is also available on iPhone, iPad, and iPod devices.
Is SleepTank suitable for shift workers?
SleepTank is ideal for workers planning sleep to be alert on the job, such as shift workers, airline pilots, and emergency workers. It helps manage sleep for demanding schedules.
How often is SleepTank updated?
The latest version of SleepTank is 1.62, which was last updated on November 10, 2022. This indicates a relatively consistent update schedule from the developer.
What is the age rating for SleepTank?
SleepTank has an age rating of 4+, making it suitable for a wide range of users. This suggests the content is generally appropriate for most audiences.
Does SleepTank have ads?
No, SleepTank is ad-free. The app does not contain advertisements, providing an uninterrupted user experience.
