slotho

slotho is your complete health and wellness companion. Track what you eat, how you move and how you sleep — then discover the connections between them. FOOD LOGGING - Barcode search - Name search - Offline food catalogue — no connection needed - Favourite foods for faster logging - Build meals and recipes from your own ingredients - Works with Apple Health INSIGHTS (PRO) - Discover how what you eat affects how you feel - Correlations worked out on your device — your data never leaves your iPhone - Weekly recap: this week against last, metric by metric - Daily balance score - Your full history, as far back as you have logged NUTRITIONAL INFORMATION - Daily consumption chart - Dietary energy vs energy spent - Water intake - Caffeine intake - Alcohol intake - Weight logging - Track carbohydrates, protein, fat, fibre, sugars and sodium FASTING TIMER - Set your fasting schedule for each day of the week - Eating window notifications WORKOUT PLANS - Create them on iPhone, track them on Apple Watch SLEEP AND DIGESTION - Review your sleep stages and duration - Log bowel movements to keep track of digestive health APPLE WATCH - Log water, caffeine, weight and bowel movements - Run your workout plan from your wrist Also available on iPad and macOS, with logging actions synchronised through Apple Health and iCloud. Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/