slotho vs RunStrict

slotho is a food, drink, sleep, workout and fasting diary that also tells you how those things connect. The insights are worked out on your device, and everything you log goes to Apple Health, where it stays yours. LOG IT IN SECONDS - Search a food, scan a barcode, photograph a plate, or type "two eggs and a coffee" - Hundreds of common foods built in, most with their own illustration, plus Open Food Facts and USDA FoodData Central - Drinks log what is actually in them: water, caffeine and alcohol - Meals, favorites and plans you can reuse - Log from Apple Watch, the Home Screen, Siri or a Shortcut - Delete any entry where you see it, with Undo HOW FOOD MAKES YOU FEEL - Six digestion symptoms with severity, where a symptom-free visit counts as evidence too - Ten more symptoms, from headaches to appetite changes - Mood check-ins through Apple Health's State of Mind - GLP-1 Mode: your dose days from Health, with symptoms on the days after a dose compared with later days - slotho looks for foods that show up before a symptom, using only your own logs, and says so only once the evidence is there - Correlations across sleep, digestion, energy, caffeine, alcohol and heart-rate variability - Ask your history in your own words, such as "When did I last eat salmon?", and get the answer from your own logs YOUR DAY IN ONE VIEW - A daily balance from sleep, food, activity and recovery - Energy in against energy spent, plus macros, fiber, sugar and electrolytes - Water, caffeine and alcohol - Home Screen and Lock Screen widgets, and an Apple Watch complication - A report for your dietitian or your trainer, ready to send FASTING - An eating window for each day of the week - Your fast starts when you actually finished eating, not when the schedule said you would - The stage you are in on Today and on your wrist, stage notifications, and a morning recap for the ones you slept through SLEEP, RECOVERY AND MIND - Stages, duration, and how regular your nights are - Resting heart rate and heart-rate variability against your own baseline, never a population figure - Training load: this week against your last four - Breathe, and six guided meditations read aloud WORKOUTS - Build plans on iPhone, run them from your wrist - Timed sets, rests, and exercise notes read aloud on the watch - Sloth Pacing ends a rest when your heart rate has come back, not when a timer says so - Save workouts, nights of sleep, meals and mindful sessions to Calendar - slotho only ever adds events, and never reads your calendar PRIVATE BY DEFAULT - Correlations are worked out on your device - Photos sent for analysis are stripped of location, capture time and camera details first - No account, no advertising, no tracking FREE, AND PRO Free is a complete diary: unlimited food, drink and symptom logging, the fasting timer, unlimited meal and workout plans, breathing and guided meditations, and logging on Apple Watch. PRO adds your daily balance score, the correlations, weekly recaps, your full history, and Sloth Pacing and Coach Voice on the watch. PRO also brings its own AI, with no key of your own: meal photos and typed foods read, foods drawn, meal and workout plans drafted, customized voice meditations and your workout notes voiced, and questions about your history answered, all from one monthly balance of credits. Monthly or yearly, with a free trial. Also on iPad and Mac, kept in step through Apple Health and iCloud. Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RunStrict — The Running Game Where Every Step Counts Turn your daily run into a territory mission. RunStrict tracks your GPS route and captures hex zones on a real-world map. Join Team Red or Team Blue, flip rival territory, and climb the season leaderboard. KEY FEATURES - Hex Territory Capture: Every run paints the map in your team's color - Team vs Team: Red vs Blue — compete for district control - Season Leaderboard: Ranked by points, distance, and pace - Voice Announcements: Real-time pace and capture alerts while you run - Run History: Distance, time, pace, and route saved automatically - Cross-Province Running: Earn points anywhere, not just your home area - Creed System: Set your runner's manifesto for the leaderboard HOW IT WORKS 1. Pick your team (Red or Blue) 2. Start running — GPS tracks your route automatically 3. Run through rival hexes to flip them to your color 4. Earn season points for every flip 5. Check the leaderboard to see your rank SEASON-BASED COMPETITION All territory and points reset each season. Fresh start, new rivals. Your running history is kept forever. Run anywhere. Capture everywhere. Own your district.