Best Slow Down alternatives: apps like Slow Down: Breathe &amp; Grounding

Looking for something like Slow Down? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Slow Down

Drift: Focus Music by ByAllMeans, s.r.o.

Ambient & lofi. Never repeats.

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Bean: Walking Game by Forwardslash LLC

Walk to earn, dress up a buddy

Strong Contender

5.0(6 ratings)

FreeAdsIn-App Purchases

Transform your fitness routine into an engaging game. Track your walks, runs, and bike rides to complete daily quests, level up your character, and earn rewards. Customize your avatar with unique outfits and compete with friends.

MOC Barbell and Fitness by CROW HILL STRENGTH AND CONDITIONING

Worth Considering

5x5 Workout – Strong Lift Plan

0.0(0 ratings)

Free

More apps like Slow Down

Strength Powerlifting Routine

Free 5x5 workout planCustomizable workout routinesExercise illustrations and videos

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

(7)

HeadApp Cognitive Rehab

Cognitive Rehabilitation

Cognitive rehabilitation exercisesAdaptive difficulty levelsTherapist management tools

This app offers cognitive rehabilitation exercises designed by medical professionals to improve brain function in areas like memory, attention, and language. It adapts to user abilities and can be used for neurological conditions, age-related decline, or educational support.

(2)

by Health Enhancement Systems

AktiveTrak

Syncs with web wellness programsLog activityConnect tracking devices

This companion app syncs with your organization's wellness program to log activities or connect tracking devices. It can automatically import step counts from Apple's Health app. Registration on the web version is required before use.

(15)

free

Kettlebell Functional Training

By Adriell Mayes

Custom workout programsIntegrated, balanced approachExercise variety

Achieve your fitness goals with custom workout programs designed for an integrated, balanced approach. This app focuses on varied exercises to prevent injuries and plateaus, maximizing your results and motivating you to move, look, and feel your best.

(280)

Face Yoga Method

Facial exercise programs

Guided facial exercise routinesWrinkle reduction techniquesFace lifting exercises

Discover guided facial exercise routines designed to reduce wrinkles and lift your face. Access targeted programs, live classes, and membership options for a toned, smoother, and healthier complexion. Embrace a natural alternative to cosmetic procedures and enhance your natural radiance.

(78)

Journal Prompts - Bubbles

Daily Gratitude Diary

Interactive journaling with a companionDaily prompts and new interactionsStickers to beautify entries

This interactive diary helps you cultivate mindfulness and reflect on your thoughts with a friendly companion. It offers prompts, stickers, and a book-like reading mode to make journaling a cozy experience. Your private space is secured with encryption and offline access.

(1.5K)

freemium

Atta: Women's Health Assistant

Cycle syncing for productivity

AI-driven personalized daily playbookCycle phase planning and predictionCustomized nutrition and rest strategies

This app uses AI to analyze your unique symptoms and hormones, providing personalized daily advice on diet, exercise, and work. It helps you plan your life around your cycle, optimize energy levels, and prevent burnout.

(15)