Best Smart Recovery Dr.Alex alternatives: apps like Smart Recovery Dr.Alex

Sobi: Sobriety Tracker

Quit Drinking, Smoking, & More

Free

This app supports your journey to sobriety by offering tools for tracking progress, managing cravings, and reflecting on your journey. It provides daily insights, encouragement, and a supportive chat feature to help you build a healthier life.

Losing Weight After Pregnancy

Gentle Postnatal Exercises

Free

This app offers gentle postnatal exercises designed to help new mothers safely shed excess weight after childbirth. It provides bodyweight workouts for cardio and strength training, with options for all fitness levels. Learn healthy weight loss strategies and how to incorporate exercise into your new schedule.

Bike Tracker - Combike

Track rides with your phone

Free

Transform your phone into a bike computer to track your rides and progress. Monitor speed, log all your journeys, and set personal goals. Enjoy a battery-saving dark theme and route overviews.

Trilogy Active

by TRILOGY ACTIVE LTD

Free

This app helps you monitor workouts, track progress, and achieve fitness goals with personalized plans and engaging challenges. It integrates with HealthKit to save workout data and contribute to your fitness journey.

Mintalitea: CBT Diary

Emotions, stats & AI support

Free

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

SleepSpace: Deep Sleep Tonight

Tracker, Sounds & Smart Alarm

Free

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.