SmartWorkout - Workout Plans

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.