Integrate short, effective bursts of exercise into your day to improve physical and mental well-being. Discover over 50 no-equipment exercises that fit into your breaks, even if you don't have a traditional fitness routine.
1.3.2
June 12, 2026
Thanks for updating! This version includes: – Performance improvements so you have no excuses. – Smoother interface. – Better streak tracking. – Smarter notifications. Remember: movement creates movement. Don't break your streak. Complete your daily Snackments
MoreYearly subscription. Unlimited Snackments.
Snackments are short bursts of exercise, typically less than 5 minutes, designed to be performed throughout the day to help you stay active and improve your physical and mental well-being.
Yes, Snackments contains advertisements. This allows the app to remain free for users to access its core features.
Snackments Pro offers monthly ($5.99/P1M) with a 3-day free trial, biannual ($23.99/P6M) with a 7-day free trial, and yearly ($29.99/P1Y) with a 7-day free trial subscription plans.
Yes, all exercises in Snackments are designed to be simple and require no equipment, meaning you can complete them anywhere using just your body.
The latest version of Snackments is 1.2.5, and it was last updated on March 17, 2026. Updates typically include new features, bug fixes, and performance improvements.
Snackments is available on iPhone and iPad devices, making it accessible for Apple users looking to incorporate more movement into their day.
Snackments has an age rating of 4+, indicating it is suitable for children and adults alike, promoting healthy habits from a young age.
Snackments combats the risks of a sedentary lifestyle by encouraging frequent, short periods of movement throughout the day, which scientific studies show can significantly reduce health risks.
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