Snoozy - Sleep Toolbox

Your brain won't shut up at bedtime. That's not a flaw, it's the Zeigarnik effect. Your mind loops on unfinished tasks because it's afraid you'll forget. Meditation apps tell you to clear your mind. That's like telling water not to flow. Snoozy takes a different approach: empty your mind instead. Get the thoughts out, see them organized, and trust they're captured. Then drift off to something deliberately boring. BRAIN DUMP, GET IT OUT Pour out everything keeping you awake. Tasks, worries, random 3am ideas. No formatting, no structure, just let it flow. Snoozy's AI sorts your thoughts into Do, Remember, and Let Go categories so your brain can finally release them. CHAT WITH WOOLLY, PROCESS WHAT'S STUCK Got a specific worry on repeat? Talk it through with Woolly, your drowsy sheep companion. Warm, gently helpful, and designed to resolve stuck thoughts, not keep you chatting all night. DRIFT OFF, OCCUPY YOUR MIND Pick something boring. Stories about filing cabinets and concrete curing. Visual patterns in warm amber tones. Rain, fire, ocean waves. 4-7-8 breathing, box breathing, progressive muscle relaxation, bilateral stimulation. Content designed to occupy your mind, not stimulate it. MORNING DEBRIEF, WAKE UP ORGANIZED The only sleep app with evening-to-morning continuity. Wake up to your thoughts organized into action items. One tap to add them to Reminders. Nothing falls through the cracks. RESET BREAK, FOR STUBBORN NIGHTS Still awake after a while? Woolly gently suggests getting out of bed, a research-backed technique called stimulus control therapy. A timed break to do something boring, then come back when you're drowsy. BUILT ON SLEEP SCIENCE Every feature is grounded in peer-reviewed research. Cognitive offloading (Baylor University), controlled breathing (15+ studies), bilateral stimulation, and stimulus control therapy. No pseudoscience, no vague wellness claims. YOUR THOUGHTS STAY YOURS Brain dumps and debriefs are encrypted before they're stored. Not even we can read your 3am thoughts. WHAT'S INCLUDED FREE - Unlimited brain dumps with AI organization - Full morning debrief - All stories, sounds, visual patterns, and body exercises - Woolly's full personality - Chat with Woolly for deeper thought processing - Start with a free trial, full premium experience, no restrictions SUBSCRIPTIONS Snoozy offers weekly and yearly auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. See our Privacy Policy and Terms of Service for details. Tonight could be different. Stop fighting your thoughts. Start offloading them. Privacy Policy: https://getsnoozy.app/privacy Terms of Use: https://getsnoozy.app/tos