Sober Days: Sobriety Counter

Sober Days: Sobriety Counter

Quit Drinking & Habit Tracker

161 ratings
116 reviews
Free
In-App PurchasesWith Ads

Details

Released
July 11, 2017
Updated
October 14, 2026

Features

Sober Days: Sobriety Counter screenshot #1 for iPhone
Sober Days: Sobriety Counter screenshot #2 for iPhone
Sober Days: Sobriety Counter screenshot #3 for iPhone
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Sober Days: Sobriety Counter screenshot #8 for iPhone
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About

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

✓Customizable habit counter
✓Daily motivational quotes
✓Anonymous community journal
✓Progress visualization
✓Savings tracker
✓Home screen widgets
Show original description
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What's New in Sober Days

5.76

October 14, 2026

More of Sober is now free for everyone: money saved, achievements, your full history, renaming counters and your journal profile.

8

Subscriptions & In-App Purchases

Premium 1 month

Premium 1 month

$0.991 Month
How to cancel Sober Days subscription ⁉️

Events

Read more about Sober September: 30 Days

Sober September: 30 Days

Take the 30-day challenge. Day 1 starts now.

Sep 1, 2026 — Sep 30, 2026

Read more about No Nut November Challenge

No Nut November Challenge

Track your streak, stay strong & have fun!

Nov 1, 2025 — Nov 30, 2025

Read more about Stoptober: Quit for 30 Days

Stoptober: Quit for 30 Days

Join the 30-day challenge and kick bad habits!

Oct 4, 2025 — Oct 30, 2025

User reviews

супер!

все супер, есть разные статьи, блог с историями людей где можно комментировать и все анонимно без регистрации, прекрасное приложение! спасибо 🙏

Отличное приложений

Приложение привлекло своей лаконичностью. Очень нравится, ничего лишнего. Супер!

Kostenpflichtig

Kostenpflichtiges Abo-Modell um Tage zu zählen? Da mach ich mir lieber Kreuze im Kalender…

Коррекция счётчика

Счётчик запускается с первого запуска программы. Как изменить дату и время начала отсчёта - не разобрался.

Response from developer

Спасибо за отзыв. Отсчёт идёт от последней записи в карточке «История» на главном экране. Там можно посмотреть и удалить лишнюю запись — после этого счётчик пересчитается корректно. Если будут вопросы, с радостью помогу.

Приложение

Отличное приложение помогает читать истории других делиться своими

Response from developer

Спасибо за отзыв — очень рады, что приложение помогает. Если появятся идеи, как улучшить опыт, будем рады услышать. Спасибо, что используете Sober.

Developer apps

FAQ

What does Sober Days do?

Sober Days helps users quit or reduce harmful habits such as alcohol, smoking, drugs, and unhealthy eating. It provides tools for tracking progress, offers daily motivation through quotes, and connects users with an anonymous community for support.

What are the key features of Sober Days?

Key features include a customizable counter to track progress, personalized wallpapers, a year overview of achievements, daily motivational quotes, a history of records, hangover advice, a recovery timeline, and an anonymous community journal for sharing experiences.

Is Sober Days free to use?

The app offers a range of free features, including customizable counters, motivational quotes, and community access. Premium features, such as home widgets, multiple counters, and achievements, are available through in-app purchases.

What kind of habits can I track with Sober Days?

You can track a wide variety of harmful habits, including alcohol consumption, smoking, drug use, self-harm, and unhealthy food choices. The app is designed to be flexible and support diverse recovery journeys.

Can I track multiple habits at once?

Yes, the ability to track multiple habits simultaneously is a premium feature. This allows users to monitor their progress across different areas of self-improvement without needing separate applications.