Best Sobriety Days Apps

226+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Whether you're new to sobriety days or looking for an upgrade, our curated collection of 226+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sobriety Days

Days - Sobriety Counter#1

Days - Sobriety Counter by Reflective Technologies ApS

Sobriety and Personal Tracker
Editor's Choice
🌟 Lifestyle
4.3😞(868 ratings)
FreeIn-App Purchases
Days - Sobriety Counter screenshot 1
Days - Sobriety Counter screenshot 2
Days - Sobriety Counter screenshot 3
Days - Sobriety Counter screenshot 4
Days - Sobriety Counter screenshot 5

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

What We Love

  • 👍 Perfectly simple, incredibly helpful
  • 👍 Refreshingly simple
  • 👍 Extremely straightforward
  • 👍 Amazing

Room to Improve

  • 🐛 Widget is not working or not available anymore
  • 🐛 No Widget available
  • 🐛 Widget?
Reframe: Drink Less & Thrive#3

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Worth Considering
💪 Health & Fitness
4.7😊(41K ratings)
FreeAdsIn-App Purchases
Reframe: Drink Less & Thrive screenshot 1
Reframe: Drink Less & Thrive screenshot 2
Reframe: Drink Less & Thrive screenshot 3
Reframe: Drink Less & Thrive screenshot 4
Reframe: Drink Less & Thrive screenshot 5
Reframe: Drink Less & Thrive screenshot 6

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details

More Sobriety Days apps to explore

4
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
5
Sobriety Days Counter - Clean
Sobriety Days Counter - Clean
Sobriety Days Counter - Clean
Build Sober Habits Daily
Free
💪 Health & Fitness
(0)
6
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Loosid Recovery & Sober App
Sobriety Community Support
Free

Discover a supportive community and resources for sobriety with this app. Connect with others, join chat rooms, and find local events to aid in your journey towards recovery. Start your path to sobriety today.

🌟 Lifestyle
(7.1K)
7
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Quit Drinking & Break Habits
Free

This application helps users quit or reduce harmful habits by providing a daily source of motivation, reflection, and community support, with features such as customizable tracking, motivational quotes, and a community journal. Download the app to start your journey towards a brighter, stronger, and more peaceful you, and take the first step towards freedom and self-discovery.

💪 Health & Fitness
(141)
8
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
9
Days Sober-Sobriety Tracker
Days Sober-Sobriety Tracker
Days Sober-Sobriety Tracker
By an addict, for Addicts.
Free
💪 Health & Fitness
(2)
10
Sobriety Tracker Day Counter
Sobriety Tracker Day Counter
Sobriety Tracker Day Counter
Stay Sober Motivation&Reminder
Free

This addiction recovery app helps you track your progress, stay motivated, and build healthy habits to overcome addictions and stay sober. Download it now to start your journey and monitor your addiction-free days with daily reminders and milestone tracking.

🌟 Lifestyle
(85)
11
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

🌟 Lifestyle
(7.5K)
12
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your journey to sobriety with a simple calculator that counts down your time without alcohol in days, hours, and minutes. Stay motivated and committed to your recovery starting today!

🌟 Lifestyle
(851)
13
Sober Wagon: Sobriety Counter
Sober Wagon: Sobriety Counter
Sober Wagon: Sobriety Counter
Track sobriety and count days
$1.99

This application helps users track their sobriety by counting days, months, and years, and offers customizable features such as various color themes and default view options. Download the app to start monitoring your progress with ease and take advantage of its seamless integration with iPhone and Apple Watch.

🌟 Lifestyle
(5)
14
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.1K)
15
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
16
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free
📊 Productivity
(26K)
17
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
DrinkControl: Alcohol Tracker
Drink less/stop drinking
Free

Track and manage your alcohol consumption effectively with an app that helps you understand standard drinks, set goals, and stay accountable. Monitor your drinking habits, expenses, and health metrics while accessing personalized insights and premium features for better control. Take charge of your drinking habits today!

💪 Health & Fitness
(4.1K)
18
SoberStack: Sobriety Tracker
SoberStack: Sobriety Tracker
SoberStack: Sobriety Tracker
Sober Day Counter & Urge Log
Free
💪 Health & Fitness
(0)
19
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
20
Sobriety Score: Sober Tracker
Sobriety Score: Sober Tracker
Sobriety Score: Sober Tracker
Track Health, Not Just Days
Free
💪 Health & Fitness
(2)

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