Best Sober Pays alternatives: apps like Sober Pays

Sober Pays is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sober Pays

Quit Smoking: Widget Tracker by KEISUKE ONO

Smoke-free days & money saved

Editor's Choice

0.0(0 ratings)

FreeAdsIn-App Purchases

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Binaural Beats: Sleep Sounds by Rocketship HQ OU

Theta Waves, Focus & Deep Rest

Strong Contender

0.0(0 ratings)

FreeAds

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Squat Lock: Screen Time Limit by Yusuke Hatano

App Blocker & Fitness Habit

Worth Considering

FamiStep: Fun Family Walks

0.0(0 ratings)

FreeIn-App Purchases

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This app locks your phone's most time-wasting apps until you complete real squats. It uses motion sensors to detect movement, offering a unique way to build consistency and reduce screen time. Features include ghost mode for increased difficulty during vulnerable hours and progress tracking.

More apps like Sober Pays

Fun Family Step Counter App

Real-time family step count trackingDaily step battles and rankingsLevel up and earn titles

This app transforms family walks into a fun, motivating habit. Track everyone's steps, engage in daily challenges, and climb the ranks together to stay active. Upgrade for ad-free experience, extended family participation, and longer-term competitions.

禁煙カウンターピコマルと禁煙！禁煙習慣サポートアプリ　

by kazuya yoda

Overcome cravings with AI chatDeep breathing exercises1-minute brain training

This app helps users quit smoking by focusing on overcoming cravings with tools like deep breathing, brain training, and AI chat. It visualizes progress, savings, and estimated health benefits, while a virtual plant grows as you succeed. Aimed at those serious about quitting within three months.

freemium

SoberNow - Quit or Drink Less

Sober Day Counter & Tracker

Sobriety day counterHealth recovery timelineSavings tracker

Track your alcohol-free journey with a daily companion that monitors your sobriety streak, visualizes health recovery, calculates savings, and provides motivational coaching messages. Set goals, celebrate milestones, and share your progress to stay motivated.

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お風呂記録:お風呂キャンセル界隈を脱出。入浴を継続して習慣化

by ryo mishima

Record bathing statusSuggest alternative self-careLog multiple completed actions

This app provides a gentle space to record your bathing habits, whether you bathed or rested. It offers self-care suggestions for days you can't bathe and celebrates small achievements like washing your face. Designed with a calming aesthetic and supportive language, it helps you build self-acceptance at your own pace.

Posture Reminder: Cat Coach

5-Sec Exercises by 12 Cats

12 unique cat coaches60 types of 5-second exercisesFull-body care categories

This app uses a virtual cat coach to remind you to correct your posture with quick, 5-second exercises. It offers a variety of exercises for different body parts and provides motivational quotes to help you maintain good posture throughout the day.

HiWater: Powerful Water Logger

Stay Hydrated and Healthy

Track daily water intakePersonalized hydration goalsWater pyramid analysis

This app helps you track your daily water intake and analyze your hydration based on a water pyramid model. It offers personalized goals, smart reminders, and integrates with Apple Watch and iOS Health.

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freemium

喫煙記録カレンダー禁煙・減煙・卒煙で健康寿命を伸ばそう

by EasterEggs

Simple calendar input for tracking cigarettes smokedVisualize daily and monthly smoking patternsMonitor total cigarettes smoked and money spent

Easily track your smoking habits with this simple calendar app. Visualize your smoking patterns, monitor consumption, and gain insights to support your journey towards quitting or reducing smoking for better health.