Best Sober Recovery Tracker alternatives: apps like Sober Recovery Tracker

Signal Tuner: Urge Reset

Interrupt urges. Take control.

Free

Interrupt urges and regain control with this in-the-moment tool. Redirect energy into simple, effective actions like guided breathing or physical resets. Track your progress and build the ability to choose differently when it matters most.

LucidX – Why You Relapse

Pattern Analysis. No Streaks.

Free

Understand the root causes of your relapses by logging triggers and tracking behavioral patterns. This app helps you identify what drives your actions to proactively manage them. All data is stored locally on your device for privacy.

sober era

by Pablo Jonessoler

Free

Track sobriety progress with streak and milestone logging. Visualize physical recovery and calculate money saved. Share achievements and engage with friends for support or friendly competition.

Craving Smasher

by Vivian Carrillo

Free

This app offers quick, 2-minute distraction games to help you manage cravings. It allows you to track your mood, visualize progress, and calculate money saved, supporting various craving types. The goal is to reduce impulsive behavior and build awareness.

SoMana: Somatic Empowerment

Nervous System Empowerment

Free

Monitor your nervous system's well-being with your Apple Watch biometrics. Gain insights into stress, burnout, and recovery through a daily Regulation Score and personalized pattern analysis. Access tools to help you regulate and understand your body's signals.