Best Sober Tracker alternatives: apps like Sober Tracker: Soberiqo

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Sober Tracker is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Sober Tracker

Quit AI#2

Quit AI by Mateen Tukhi

Sober Recovery
3.7(3 ratings)
FreeIn-App Purchases
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This app uses an AI assistant to provide personalized support, advice, and motivation for overcoming unhealthy habits like smoking and excessive alcohol consumption. Track your progress and receive encouragement on your journey to recovery.

Rooted: Sobriety Garden#3

Rooted: Sobriety Garden by Ava Tabler

Grow Sober, One Day at a Time
5.0(1 ratings)
FreeIn-App Purchases
Rooted: Sobriety Garden screenshot 1
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This app helps you track sobriety by growing a virtual garden. Each day you check in, your plant grows, symbolizing your progress. It offers tools for cravings and private journaling, with optional premium features for deeper insights.

More apps like Sober Tracker

4
LOVT Fitness & Training App
LOVT Fitness & Training App
LOVT Fitness & Training App
by LOVT Fitness GmbH
Free

This app helps you organize workouts, track fitness progress, and book classes. It connects with other health apps and provides 3D animated workout plans. Engage with a fitness community and communicate with experts.

Organize workouts and track progressSchedule workouts in personal calendarBook classes and personal trainings
💪 Health & Fitness
(3)
free
5
TBreak - Quit Weed
TBreak - Quit Weed
TBreak - Quit Weed
Stop smoking and recovery
Free

This app helps users quit cannabis with science-backed tools and a structured recovery program. It offers progress tracking, guided meditations, and a supportive community to build healthier habits and regain control.

Structured recovery programReal-time progress trackingGuided meditations
💪 Health & Fitness
(206)
free with in-app purchases
6
myTherapist: Online therapy
myTherapist: Online therapy
myTherapist: Online therapy
You deserve to feel happy!
Free

Connect with accredited professional therapists specializing in various symptoms. Get matched with a therapist who understands your needs and provides continuous support through secure messaging and live online sessions. Improve your quality of life by overcoming challenges and reaching your goals.

Professional therapist matchingSecure messaging and voice notesLive audio/video sessions
💪 Health & Fitness
(4)
free with in-app purchases
7
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
💪 Health & Fitness
(68)
subscription
8
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Binge & Emotional Eating
Free

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

Immediate urge supportAI companion (Koa)Setback-friendly recovery system
💪 Health & Fitness
(220)
free with in-app purchases
9
2Morrow Health
2Morrow Health
2Morrow Health
Health & Wellness Programs
Free

This app helps users modify their behavior using Acceptance and Commitment Therapy (ACT). It offers daily lessons, personalized tips, and access to a live coach for support in areas like weight management, stress, and smoking cessation. A certificate of completion is awarded upon finishing the core program.

Acceptance and Commitment Therapy (ACT)Daily lessons and personalized tipsLive coach messaging
💪 Health & Fitness
(293)
free