Sobrius - Stay Sober
Advanced Sobriety Tracker
About
Track your sobriety journey with a comprehensive tool that counts every second, monitors multiple addictions, and helps you understand your patterns. Access crisis support, connect with a supportive community, and journal your progress. Core features are free forever.
What's New in Sobrius
1.0.3
May 13, 2026
Several bug fixes and application improvements
Subscription plans
Sobrius Pro
Unlock premium features within the Sobrius app!
FAQ
What is Sobrius?
Sobrius is a sobriety tracker and recovery community app designed to help users monitor their progress, understand addiction patterns, and access support. It offers features like a real-time sobriety counter, daily check-ins, crisis tools, and a supportive community.
What types of addictions can Sobrius track?
Sobrius supports tracking a wide range of addictions, including alcohol, smoking, vaping, drugs, gambling, pornography, social media, gaming, food, shopping, and caffeine. Users can track multiple addictions simultaneously.
Is Sobrius free to use?
Yes, Sobrius offers core features like unlimited tracking, daily check-ins, crisis tools, community access, and achievements for free forever. There are no trials or hidden costs for these essential functions.
What premium features are available in Sobrius?
Optional premium features in Sobrius include advanced analytics, custom goals, additional themes, private community groups, and PDF progress reports. These are available for users who wish to delve deeper into their recovery journey.
How does Sobrius help with cravings?
When cravings hit, Sobrius provides one-tap crisis tools such as guided breathing exercises, the 5-4-3-2-1 grounding technique, and urge surfing guidance. It also offers direct links to 24/7 crisis hotlines for immediate support.
Is my data private in Sobrius?
Sobrius prioritizes privacy, stating that user recovery data is never sold. Users can enable Privacy Mode to hide sensitive numbers and delete their account and all data with one tap at any time.
Does Sobrius have ads?
Yes, the application contains advertisements. While core features are free, the presence of ads is noted for users who prefer an ad-free experience, which may be available through premium options.
What is the age rating for Sobrius?
Sobrius has an age rating of 17+, indicating it is intended for mature audiences. This is likely due to the sensitive nature of addiction and recovery topics addressed within the app.