Social Anxiety Scripts: tonen
What to say – autism & ADHD
Lowest price: Free a year ago (-100%)
Price history
About
This app provides scripts and tools to help neurodivergent individuals and those with social anxiety navigate everyday conversations and situations. It offers ready-to-use phrases, reply assistance, and debriefing features to reduce communication stress.
What's New in Social Anxiety Scripts
2.7.1
November 4, 2026
You now choose whether to allow AI processing before using AI features, with a clear explanation of where your text goes. You can withdraw permission in Profile. We’ve also improved privacy protections in diagnostic logs.
MoreSubscriptions & In-App Purchases
tonen Premium Yearly
All Premium features with a yearly subscription.
Developer apps
FAQ
What is Social Anxiety Scripts: tonen?
Social Anxiety Scripts: tonen is a communication aid designed to help neurodivergent individuals and those with social anxiety find the right words for everyday situations. It offers scripts, reply assistance, and debriefing tools to ease communication challenges.
What are the core features of Social Anxiety Scripts: tonen?
Key features include ready-to-use scripts for various situations, a reply helper for messages, a debriefing tool for difficult conversations, and a perspective helper to understand tricky interactions. It also offers calming exercises and offline phone call preparation.
What is included in the free plan of Social Anxiety Scripts: tonen?
The free plan provides 21 scripts across five categories, Box Breathing, 5-4-3-2-1 Grounding, and one request each for Perspective Helper, Reply Helper, and Debrief. This allows users to experience core functionalities before upgrading.
What does Social Anxiety Scripts: tonen Premium offer?
tonen Premium unlocks the full script library, Phone Call Mode, and all Calm tools. It also provides 50 weekly requests shared between Perspective Helper, Reply Helper, and Debrief, offering expanded access to all features.
How much does Social Anxiety Scripts: tonen Premium cost?
Premium is available through subscription plans: $4.99 per month or $49.99 per year. Both plans offer a 7-day free trial, allowing users to test the premium features.
Does Social Anxiety Scripts: tonen have ads?
No, Social Anxiety Scripts: tonen does not contain advertisements. The app is free to download and use with optional premium features available via subscription.
What devices is Social Anxiety Scripts: tonen available on?
Social Anxiety Scripts: tonen is currently available for iPhone. The app is designed to be accessible on iOS devices.
How often is Social Anxiety Scripts: tonen updated?
The latest version of Social Anxiety Scripts: tonen is 2.7.1, last updated on November 4, 2026. Updates typically bring new features, improvements, and bug fixes to enhance user experience.
