Sodium Counter and Tracker

Sodium Counter and Tracker

Log, track, record, dietary Na

8 ratings
7 reviews
$4.99

Price history


Details

  • Released
  • Updated
  • August 1, 2014
  • May 11, 2026
Sodium Counter and Tracker screenshot #1 for iPhone
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About

This app helps you manage your sodium and salt intake to support lower blood pressure and reduce health risks. Log food and beverages using a barcode scanner or search, track your progress, and personalize the database with your own foods and recipes.

Log sodium and salt intake
Barcode scanner for food logging
Set daily sodium targets
Monitor daily and long-term progress
Export data for healthcare providers
Add custom foods and recipes
HealthKit synchronization
Show original description

What's New in Sodium Counter and Tracker

2.12.15

May 11, 2026

Reference for daily target updated to the new Dietary Guidelines for Americans 2025–2030.

User reviews

Have to calculate to enter new foods

Why can’t I enter nutritional info with serving size and sodium per serving. Seems as though I have to convert to mg/100g even when I thought I was selecting to view per serving. Slows down entering new foods and I switched to another app because the best tracking is the tracking I’ll actually do. I’ll give it another try if I have time this weekend, but most likely will be requesting a refund from Apple on this one.
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Response from developer

The app must know how much your different servings of food (eg slice, cup, portion) weigh to calculate your daily sodium intake in mg. So you need to provide the app with that information when requested. You will then be able to add and then see sodium content per serving (eg slice, cup, portion) rather than per ounce or 100g of your food. The app is consistent and the same process will apply to all foods the first time you add them to the app. Alternatively you can use the app's 400-item database and serving sizes provided, which is very straightforward.

Limited data base

Very limited data base for foods

Response from developer

The app now includes a barcode scanner. In addition, the app is curated and preloaded with 325+ common (mainly healthy and unprocessed) foods and drinks and the user can add their own branded and other foods and recipes at any time. This means the app does not require access to the Internet (except on first use of the barcode scanner for a food), does not collect any personal data, does not carry advertising, and does not require additional payments.

I want my money back.

Useless. Foods only evaluated on weight. How much does a tablespoon of mayonnaise weigh? Who knows. Who cares. Do not try. Do not buy.

Response from developer

The app has been redesigned using new Apple technologies. The foods and amounts you eat can be recorded easily and quickly using the barcode scanner, speech recognition (touch the microphone icon), or by favoriting foods and using the serving sizes provided. The serving sizes are mainly those suggested by USDA Food Data Central, but can be changed at any time via the "Add food" tab to your choice of measurement eg g, oz, cups, pieces.

Don’t Purchase - Worthless!

I purchased the DASH Diet bundle a couple of days ago, and I deeply regret spending $7.99 for this. There are no portion sizes listed with the corresponding mg of sodium so that I can track my partner’s sodium intake each day (he was recently diagnosed with CHF, and it’s critical that he restrict his daily sodium intake). The apps are horrible and there is no ease of use. I would like my money refunded!!!
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Response from developer

The app has been redesigned using new Apple technologies. The foods and amounts you eat can be recorded easily and quickly using the barcode scanner, speech recognition (touch the microphone icon), or by favoriting foods and using the serving sizes provided. Your progress towards your target daily intake will be visible immediately in real-time. You can also view your progress over time on the Month view dashboard, and export food diaries and fiber intake into a spreadsheet for your own information or to share with healthcare providers. Apple's HealthKit functionality is integrated in the app's user interface so you can share data with Apple's Health app. You can also synchronize the app with all your Apple devices and First Line Medical Communications Ltd apps. The serving sizes are mainly those suggested by USDA Food Data Central, but can be changed at any time via the "Add food" tab to your choice of measurement eg g, oz, cups, pieces. The app is preloaded with 325+ common (mainly healthy) foods and drinks and you can add your own branded and other foods and recipes at any time. This means the app does not require access to the Internet (except on first use of the barcode scanner for a food) or registration, does not collect your data or require additional payments, and there is no advertising.

Sodium Counter

Trash. No portion sizes. Not intuitive. I want my money back!!

Response from developer

The app has been redesigned using new Apple technologies. The foods and amounts you eat can be recorded easily and quickly using the barcode scanner, speech recognition (touch the microphone icon), or by favoriting foods and using the serving sizes provided. The serving sizes are mainly those suggested by USDA Food Data Central, but can be changed at any time via the "Add food" tab to your choice of measurement eg g, oz, cups, pieces.

Developer apps

FAQ

What is the main purpose of Sodium Counter?

Sodium Counter helps users control their sodium and salt intake to support lower blood pressure and reduce associated health risks. It allows for logging food and beverage consumption, setting daily targets, and monitoring progress over time.

How does Sodium Counter help with blood pressure?

By enabling users to track and manage their sodium intake, the app assists in adhering to dietary recommendations that can contribute to lower blood pressure. High sodium intake is linked to increased blood pressure.

Can I add my own foods to Sodium Counter?

Yes, you can add your own foods and recipes to the app's database. A sodium/salt conversion tool is provided, and you can adjust serving sizes to personalize the experience.

Does Sodium Counter sync with other health apps?

Yes, the app can synchronize data with Apple's HealthKit, allowing for seamless integration with your overall health tracking ecosystem.

What devices is Sodium Counter available on?

Sodium Counter is available on iPhone, iPad, and iPod devices, as per the provided supported devices list.

How often is Sodium Counter updated?

The latest version of Sodium Counter is 2.12.14, and it was last updated on February 6, 2026. This indicates a history of regular updates.

What is the age rating for Sodium Counter?

Sodium Counter has an age rating of 12+, making it suitable for users aged 12 and above.

Does Sodium Counter have ads?

No, Sodium Counter does not contain advertisements. The app is ad-free, providing an uninterrupted user experience.