
Soigneur
Rest or train — shown working
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Free
Rating summary
About
••—••—•Soigneur is the soigneur you never had. It looks at how you slept, what your heart is doing and what you have ridden this week, and tells you plainly whether to rest or train today.
• One clear readiness message each morning, with the reasoning and the published research behind it one tap away.
• Recovery trends for sleep, heart-rate variability and resting heart rate, compared with your own normal — not a population average.
• Import ride files from any head unit or trainer, or point Soigneur at a folder, for a real power curve and season bests.
• FTP worked out automatically from your best sustained efforts of 20 minutes or more, with every ride behind the number shown — and a check with you before any big jump.
• Record illness, injury or time off so older numbers are read in context rather than held against you.
No account. No server. Your data never leaves your phone.
Soigneur gives training guidance, not medical advice.
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What's New in Soigneur
1.0
September 29, 2026





