Sokira
Voice-first ADHD AI companion
About
This voice-first AI companion is designed to help individuals with ADHD overcome the challenge of starting tasks. It breaks down large projects into manageable steps and offers focused support during work sessions. The app learns your preferences and provides personalized assistance without pressure or guilt.
What's New in Sokira
1.3.5
November 2, 2026
Ask for a first step. • Say "help me get started on the taxes" and your companion gives you one small first step, out loud. • If the taxes are already one of your tasks, tap Show me more ways under the reply for a few more ideas on screen. Any you pick become steps. • It's on the What you can say page too, under Adding things. • Playing music or a podcast? It now comes back to its normal volume when your companion is cut off mid-sentence: when you close the focus timer or switch companions. • Fixed: a step your companion only suggested out loud could end up on your card. • Your companions follow your lead on the word ADHD, and talk about what's hard in plain words. • Clearer privacy words on the How Sokira uses AI page in Settings: your conversations, journal and goals are saved on your iPhone, not on our servers.
MoreSubscriptions & In-App Purchases
Sokira Monthly
A calm voice companion for ADHD minds.
FAQ
How does Sokira help with ADHD?
Sokira is designed to address common ADHD challenges like task initiation and focus. It uses a voice-first approach to simplify starting tasks, breaks down large projects into smaller steps, and provides a virtual companion during focus sessions to maintain engagement.
What are the subscription costs for Sokira?
Sokira offers two subscription plans: $14.99 per month or $99 per year. Both plans include a 7-day free trial to experience the full features before committing.
Can I share tasks with family members using Sokira?
Yes, Sokira allows for family sharing, but with strict privacy controls. You can choose to share only specific tasks, ensuring that your personal information and other tasks remain private.
Does Sokira have ads?
No, Sokira does not contain advertisements. The app is focused on providing a distraction-free experience to help users concentrate on their tasks.
What devices is Sokira available on?
Currently, Sokira is supported on iPhone devices. The app is designed to be accessible on the iOS platform.
How often is Sokira updated?
The latest version of Sokira is 1.2.1, which was last updated on August 1, 2026. Updates are released to improve functionality and user experience.
What makes Sokira's AI companions unique?
Sokira offers four distinct AI companions with real voices: Mae (steady), Jules (hype squad), Coach (direct), and Sam (quiet). Users can switch between them to find the support style that best suits their needs during tasks.
Is Sokira a medical tool?
No, Sokira is a companion tool and not a medical device. It does not diagnose or treat any conditions and is not a substitute for professional medical or therapeutic care.
