Helpful and eye opening
I didn’t realise how many patterns I was missing until using this. Easy to use, well designed and genuinely helpful. It’s made tracking symptoms feel less stressful and has helped me notice patterns I wouldn’t have picked up on otherwise.
Love this app
It has some unique features and has helped me identify patterns of food intolerances. I love the feature where I can just journal my whole day of food intake in one go and the app analyses the pattern for me based on what I ate and how I feel. Plus it provides a weekly meal plan which is a game-changer. Overall this app has a a calming effect which I really enjoy the most.
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Great app for your gut health!
Solace is really easy to use ☺️ The food ID is quick and accurate. Most importantly it’s helped me find patterns - which foods are triggering, and how other factors like stress/my cycle affect me. Highly recommended!