This app helps individuals track and understand their migraine and headache episodes. It offers a quick check-in system, personalized interpretations of tracking data, and gentle suggestions for managing symptoms. Users can also generate a clear PDF summary for healthcare professionals.
2.2.2
October 13, 2026
Solace is evolving: your tracking no longer just collects episodes. It starts to show what is actually changing. Insights have been deeply redesigned to better connect your history, your recent progress, and what you describe in your own words. Solace can now highlight what keeps coming back, what seems to be changing, what remains stable, and what makes certain days different from others. The goal is no longer just to know how many migraines you had, but to better understand how they fit into your daily life: symptoms that appear together, surrounding context, real impact on your days, treatments, approaches you have already tried, and what sometimes seems to help. YOUR TRACKING NOW FOLLOWS YOUR PROGRESS Something that appeared often a few weeks ago may become less present. A new pattern may emerge. Some episodes may become easier to get through, while others may change in nature. Solace makes these shifts more visible, without turning a coincidence into a conclusion. MORE PERSONALIZED DIRECTIONS When something deserves your attention, Solace can now surface a simple direction to observe or try next, based on what your own tracking is showing at that moment. You simply keep doing your check-ins. Solace keeps the thread over time. YOUR NOTES MATTER MORE A migraine is not just an intensity score. A difficult night, needing to isolate yourself, a surprisingly easier day, or the feeling that something helped can all add meaningful context. Solace makes better use of this lived experience to give more meaning to the data you record. A MORE USEFUL PDF TO SHARE The PDF summary has evolved too. It now brings together the main patterns from the period, observed changes, treatments, impact on daily life, useful charts, and the interpretation coming from your Insights. The goal: make several weeks of lived experience easier to understand and easier to explain to a healthcare professional. You log. Solace connects. You see what is changing. And your tracking becomes more useful over time. Solace remains a tracking aid. The patterns and suggestions it provides are not a diagnosis and do not establish the causes of your migraines.
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Merci pour ton retour sur l’application, la facilité d’utilisation est notre priorité et surtout une compréhension profonde et réelle de ton suivi de migraine.
Solace is a tracking application designed for individuals who experience migraines, headaches, or cluster headaches. It helps users record episodes, identify triggers, and understand patterns related to their condition.
Solace connects various data points from your tracking, such as time of day, symptoms, and present factors, to provide a personalized interpretation. It highlights recurring patterns, potential overlaps, and connections within your tracking data.
Yes, Solace can generate a clear and readable PDF summary of your tracking data. This summary includes frequency, duration, intensity, symptoms, treatments, and personal notes, making it easier to share with your healthcare professional.
Solace can suggest one or two gentle actions based on your tracking data. These are simple, non-rigid suggestions aimed at helping you test potential ways to manage your symptoms, like reducing stimulation or creating calm.
You can quickly record essentials like intensity, duration, pain areas, symptoms, present factors, treatments, habits, impact on your day, and personal notes. The app is designed for easy check-ins even on difficult days.
Solace is supported on iPhone, iPad, and iPod devices. It is designed to be accessible on the Apple ecosystem.
The latest version of Solace is 1.2.7, and it was last updated on August 3, 2026. This indicates regular updates to improve functionality and address user needs.
Solace offers a monthly subscription for $3.99 and a yearly subscription for $24.99. These plans provide access to premium features and enhanced tracking capabilities.
