Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.
0.0(0 ratings)
Free
Best apps like SolWalks
10+ similar apps compared and reviewed
4.2 avg rating
10 free apps
Updated September 2026
Whether you want more options like SolWalks or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to SolWalks
My Circadian by Jake Adams
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
AYO Circadian Health by Novalogy Inc.
Better Sleep, More EnergyWorth Considering
💪 Health & Fitness
3.1(24 ratings)
Free
This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.
More apps like SolWalks
4
Daylight Goals Sunlight Timer
UV Index & Sun Time Widgets
Free
Track your daily sunlight exposure and Vitamin D absorption with this app. It provides real-time weather data, sunrise/sunset notifications, and golden hour countdowns. Monitor your progress with detailed charts and stay motivated with goals and streaks.
Automatic daylight exposure trackingVitamin-D absorption estimatesSunrise and sunset notifications
💪 Health & Fitness
(85)
free with in-app purchases5
Peaks: Sleep & Energy
Work With Your Body Clock
Free
This app analyzes your sleep patterns to predict your daily energy levels, helping you schedule tasks during peak focus times and plan breaks during energy dips. It uses scientific models to provide personalized energy curves and insights into your sleep quality and recovery.
Personalized energy curve predictionsEnergy peak and dip identificationSleep timing and debt tracking
💪 Health & Fitness
(282)
freemium6
myCircadianClock
by THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA
Free
This app aids research studies by tracking diet, exercise, and sleep patterns to understand their impact on health. It allows users to log food intake, sleep times, physical activity, and health metrics, with medication reminders and HealthKit integration.
Log food and drink intake with cameraRecord sleep timesLog physical activity
💪 Health & Fitness
(251)
free7
MorningLux
Optimize Your Morning Light
Free
💪 Health & Fitness
(0)
8
myRhythmWatch
Passive rhythm monitoring
Free
This app helps you understand and track your body's natural 24-hour cycles. By wearing an Apple Watch continuously, you can monitor your circadian rhythms, which are crucial for overall health and well-being. Identifying and improving these rhythms can lead to better sleep and health outcomes.
Circadian rhythm monitoringApple Watch integrationHealthKit synchronization
💪 Health & Fitness
(3)
free9
Sunlight Tracking by Riseroo
Morning Sunlight Tracker
Free
This app helps you establish a healthy morning sunlight exposure routine. It uses your iPhone's camera to measure sunlight and suggests optimal times for your daily sessions, tracking your progress and streaks.
Morning sunlight exposure trackingCamera-based sunlight measurementOptimal session time suggestions
💪 Health & Fitness
(25)
free10
Sunlight Reminder for Health
Sunlight logs with light meter
Free
💪 Health & Fitness
(0)