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Sonic Focus

Sonic Focus

by Brian Hansen

10 ratings
7 reviews
💪 Health & Fitness
🏥 Medical

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Features

Developer

Brian Hansen
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Sonic Focus screenshot #1 for iPhone
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About

This app uses bilateral sound stimulation, inspired by EMDR techniques, to help reduce anxiety and promote deep relaxation. Customize your experience with various sound pulses and ambient sound combinations, enhanced by generative music for a unique, non-repetitive experience.

✓Bilateral sound stimulation
✓Customizable pulse rates
✓Ambient sound combinations
✓Generative music design
✓Adjustable timer settings
Show original description

What's New in Sonic Focus

2.0.0

August 25, 2017

This app has been updated by Apple to display the Apple Watch app icon. - Compatible with iOS 11 64 bit operating system. - revision of button and slider graphics on user interface

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User reviews

Most RecentHighest RatedLowest Rated

Latest version problems

The rate varies randomly, and the controls are counter-intuitive. Current version is thus unpleasant to use.
pbilgerpbilger

Great idea. Needs work.

The slider for rate volume and mix are counter intuitive. Opposite of what they should be.

The rate is inconsistent. Not the same interval left to right. I find this distracting.
Stone Vista MediaStone Vista Media

A lifesaver!

Great app for relaxation, focus or when feeling overwhelmed. Can play music (i.e. iTunes, Pandora) or watch videos with it in the background too.
SlavolosiSlavolosi

Perfectly Simple

Have become very tired of my biolateral CDs. This is a great, customizable tool. After 30 seconds exploring the simple sound choices I had a perfect, non-loopy soundscape.
MSWNHMSWNH

Excellent

This app is great. It has the features you need and no extra junk. Love it and use it often!
DruidsLaughterDruidsLaughter
See 2 more reviews

FAQ

What is Sonic Focus?

Sonic Focus is a health and fitness app that uses bilateral sound stimulation, inspired by EMDR techniques, to help users reduce anxiety and achieve deep relaxation. It offers customizable sound options and generative music for a unique experience.

How does Sonic Focus help with anxiety?

The app utilizes Bilateral Sound Desensitization and Reprocessing (BSDR), a technique clinically shown to be effective in reducing various forms of anxiety. By listening to specific sound patterns, users can experience reduced stress levels.

Can I customize the sounds in Sonic Focus?

Yes, you can select from three different bilateral pulse sounds and set a comfortable rate for each. These pulses can be combined with any of three ambient sounds, all musically tuned for a relaxing experience.

What timer options are available in Sonic Focus?

Sonic Focus offers several timer settings to suit your needs, including 5, 10, 20, and 40-minute sessions. This allows for flexible use depending on the desired duration of relaxation.

Is Sonic Focus available on multiple devices?

Sonic Focus is supported on iPhone, iPad, and iPod devices. This broad compatibility ensures accessibility for a wide range of Apple users.

How often is Sonic Focus updated?

The latest version of Sonic Focus is 2.0.0, which was last updated on August 25, 2017. While not frequently updated recently, the app provides a stable experience based on its established features.

What is the price of Sonic Focus?

Sonic Focus is a paid application priced at $1.99. This one-time purchase grants access to all its features for anxiety relief and relaxation.

What is the age rating for Sonic Focus?

Sonic Focus has an age rating of 12+. This indicates that the content is generally suitable for users aged 12 and older.