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SootheHer: Cycle Tracker

SootheHer: Cycle Tracker

Cycle tracking & cramp relief

6 ratings
3 reviews
💪 Health & Fitness
Free

Details

Released
July 10, 2026
Updated
October 31, 2026

Features

Developer

SootheHer LLC
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SootheHer: Cycle Tracker screenshot #1 for iPhone
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About

This free app helps you track your menstrual cycle, predict your period, and find drug-free relief for cramps. It offers personalized insights and a library of wellness articles, all while prioritizing your privacy by keeping your data on your device.

✓Cycle tracking with symptoms and moods
✓Period, fertile window, and ovulation predictions
✓Guided routines for cramp relief
✓Library of wellness articles
✓Gentle, optional reminders
✓Private, on-device data storage
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What's New in SootheHer

1.1

October 31, 2026

What’s new in SootheHer 1.1 • Irregular periods support. Tell us your cycle is irregular, and we’ll show your next period as a date range instead of guessing a single day. Turn it on during setup or in Settings under Your Cycle. • Smoother setup. A progress bar, a back button on every step, an easier period length picker, and a summary at the end. • A brand new article library. 19 practical, sourced guides on your cycle, period pain, endometriosis, adenomyosis, fibroids, and when to see a doctor. • Bug fixes and performance improvements.

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User reviews

Most RecentHighest RatedLowest Rated

Accurate and convenient!

I love how streamlined the app is— no issues at all and it helps bring awareness to my monthly cycle! Also provides nutritional tips and pointers for healthy regulation!
Mmijiya123

Simple and nice extras

Love the layout and how straightforward everything is. Cycle tracking only takes a few seconds, and the app feels polished. Definitely worth trying if you want something reliable with some free guiding activities like yoga, etc.
LLSfoxss

Better than the FLO app!!

I was trying to find alternative cycle tracking apps & stumbled upon this one & Im loving it so far! The lay out of the app is super comforting & nice to look at! Theres a tips and tricks too which i love! Definitely keeping this one!
Eearl9271881771

FAQ

Does SootheHer have ads?

No, SootheHer is completely free and does not contain any advertisements. It is designed to be ad-free, with no accounts or data harvesting.

How accurate are SootheHer's predictions?

SootheHer's predictions are estimates based on the data you log and can be inaccurate, especially with irregular cycles. The app does not provide medical advice and should not be relied on for contraception.

What devices does SootheHer support?

SootheHer is available for iPhone, iPad, and iPod. It is designed for iOS devices.

How often is SootheHer updated?

The latest version of SootheHer is 1.1, and it was last updated on October 31, 2026. Updates typically include improvements and new features based on user feedback and development cycles.

What is the age rating for SootheHer?

SootheHer has an age rating of 17+. This rating is based on the content and features available within the application.

Can I export my data from SootheHer?

Yes, you can export a backup of your data from SootheHer anytime. This allows you to keep a copy of your cycle information and restore it whenever you like.

What kind of relief does SootheHer offer for cramps?

SootheHer offers guided routines for cramps and tension, including gentle stretching, breathing exercises, heat therapy, meditation, yoga, self-massage, and step-by-step acupressure with clear diagrams.

Is my health data safe with SootheHer?

Yes, SootheHer is designed with privacy in mind. Your health data never leaves your device, and there are no accounts, sign-ups, or tracking involved. An optional 4-digit app lock is available for extra privacy.