Sophie: Cycle Intelligence

Sophie: Cycle Intelligence

Period & Ovulation Tracker

6 ratings
5 reviews
Free
In-App Purchases

Details

Released
August 24, 2026
Updated
October 22, 2026
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About

This app uses your body temperature data from smart wearables to accurately track your ovulation and menstrual cycle. It provides personalized insights, learns your unique rhythm, and offers an AI companion for health questions. It also integrates astrological data and allows partner sharing.

✓Temperature-verified ovulation tracking
✓Personalized cycle rhythm measurement
✓AI companion for health questions
✓Smart wearable integration (Oura, Fitbit, etc.)
✓Manual data entry option
✓Astrology and lunar phase integration
✓Partner sharing options
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+2

What's New in Sophie

1.1.26

October 22, 2026

A big reliability update. • Today, Calendar, Luteal Watch, your daily story, Sophie and notifications now tell one consistent story about where you are in your cycle. • Luteal is only called once your temperature rise has held, and the Confirming card shows your progress night by night. • Your Chart's coverline and ovulation day are more accurate, and show a range when nights are missing. • If your temperature stays high and your period hasn't started, Sophie tells you gently and lets you log a test result. • Periods sync reliably between your devices, even offline. • Your first-week daily stories now play every day. • Clearer bedtime reminders for every wearable, and many smaller fixes.

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Subscriptions & In-App Purchases

Premium - Annual

Full AI, wearable insights, and cycle intelligence.

$59.991 Year
7 Days trial
How to cancel Sophie subscription ⁉️

User reviews

V

I like this app much more than other similar ones

Love

I was waiting for something that incorporates science, astrology, cycle tracking and advices. Love it!

So cool

This app makes it feel like we’re living in the future, it has so much soul and function, not just your regular boring tech app

Love it so far!

Super easy to use and I love how personalized it feels compared to other cycle apps I’ve tried. The daily insights are actually helpful and easy to understand. Definitely keeping this one!

Sophie smartly and kindly helps to know our self

I like that this app is compatible with so many wearable devices!

FAQ

How accurate is Sophie's ovulation tracking?

Sophie uses your actual body temperature shifts from smart wearables to confirm ovulation, rather than relying on predictions. This method provides a higher degree of trust in the data compared to calendar-based apps.

What smart wearables does Sophie support?

Sophie integrates with popular wearables like Oura, Apple Health, Samsung Health, Ultrahuman, RingConn, and Fitbit. It also functions perfectly well with manually entered cycle dates.

Can Sophie help me understand my cycle better?

Yes, Sophie acts as an AI companion that remembers your history, symptoms, and past inputs. You can ask it questions about your body's current state and receive personalized guidance.

Is Sophie a contraceptive app?

No, Sophie is a wellness and cycle-awareness app. It is not designed as a contraceptive, is not a medical device, and does not diagnose or treat any medical conditions.

Does Sophie have ads?

No, Sophie is ad-free. The app explicitly states it does not use advertising SDKs, data brokers, or track users across other applications.

What are the subscription options for Sophie?

Sophie offers a Premium subscription with monthly and annual plans. Both plans include a 7-day free trial. The monthly plan is $9.99/month, and the annual plan is $59.99/year.

How often is Sophie updated?

The latest version, 1.0.2, was released on August 28, 2026, indicating recent development activity. The app was initially released on August 24, 2026.

Can I share my cycle data with my partner using Sophie?

Yes, Sophie allows you to share as much of your cycle information as you choose with your partner. This can provide them with real guidance on how to best support you.