SoShe - Birth Prep

SoShe - Birth Prep

Birth Class + Birth Plan

29 ratings
17 reviews
Free
With Ads

Details

  • Released
  • Updated
  • September 23, 2019
  • February 11, 2022

Features

SoShe - Birth Prep screenshot #1 for iPhone
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SoShe - Birth Prep screenshot #10 for iPhone
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About

This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

Birth preparation guidance
Evidence-based information
Reduced anxiety
Improved birth experience
Non-judgmental approach
Focus on key topics
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What's New in SoShe

4.5

February 11, 2022

Improved error messaging at sign up and sign in. Also some branding updates as we switch from "Soshe" to "SoShe".

User reviews

Refund???

Why is getting a refund nearly impossible? This app wasn’t what I expected and I’ve had nothing but trouble trying to get a refund.

Soshe

Soshe is an awesome app for preparation for labor. There is so much out there in the pregnancy world that is focused on misinformation and scare tactics, it’s refreshing to absorb evidence based information that focuses on feeling prepared, supported and informed. My husband and I are currently pregnant with our first child and really enjoy the presentation of information in a self-paced method so that we can process on our own timeline! Plus how wonderful to have this option when in person classes are currently nerve-wracking due to COVID rates. We are grateful to our friend, Emma, for recommending and have already recommended to several couples!
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Great resource for a positive birth experience

SoShe was a wonderful addition to our labor and delivery prep! Quick, intuitive modules make it easy to learn about different stages and options for labor. The app seems to use the BRAIN method (benefits, risks, alternatives, intuition, nothing) to help with decision making around birth preferences. What makes the app unique is the birth planning materials it includes for a caesarean (most birth planning tools online have limited information for this possibility). Although we did not have a c-section it was great to feel prepared for any possible scenario.

Would definitely recommend for any pregnant person and their birth partner!
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The best labor prep you can get! ❤️

I used the Soshe app during my pregnancy to prepare for labor. The videos and checklists were so so helpful in learning more about my birth preferences to come to the birth of my first baby more informed and empowered. I also had the pleasure of meeting with the amazing Jenn, a birth doula and one of the creators of the Soshe app. She literally did a “labor practice” with me and my husband and taught us different techniques we can use on the real day. The things she taught us (for example, the back pressure techniques) were some of the most helpful for me during labor. As a person who thought I had no pain tolerance whatsoever, I ended up having a beautiful and empowering natural birth with no medications or interventions, largely thanks to Jenn and Soshe! I highly recommend it if you’re planning to try natural or not. It is so important to know what is important for you in your birth experience and there is so much to learn. Thank you so much! 🙏🏼
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Great resource!

I loved using the Soshe app during my pregnancy. It was a great resource and convenient. I was able to watch the videos at the pace that worked for me and my husband because he works odd hours. I enjoyed using the birth plan too and the coaching sessions were an added bonus. Even though the app was all online it was nice to have a few sessions of talking with a coach, ask questions and get feedback.
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FAQ

What is SoShe's primary focus for birth preparation?

SoShe prioritizes essential topics to help users feel prepared for birth. It aims to provide better information, reduce fear, and increase confidence for a better birth experience and outcome.

Is SoShe suitable for experienced parents?

Yes, SoShe is designed for both first-time mothers feeling overwhelmed and those who have given birth before but wish for a better experience. Users can delve deeper into specific topics that concern them most.

What kind of information does SoShe offer regarding labor and delivery?

SoShe covers practical aspects like pushing techniques, reducing tearing risk, and unplanned C-sections. It also discusses methods to speed up labor, manage back labor, and natural labor induction methods.

Does SoShe provide information on labor positions?

Yes, SoShe addresses delivery positions, noting that lying on your back may not always be the best option. It encourages informed choices for a better birth.

How does SoShe ensure its information is reliable?

SoShe is evidence-based and non-judgmental, ensuring that the information provided is reliable and presented without bias. No topic is considered taboo or too much information.

What is the age rating for SoShe?

SoShe has an age rating of 12+, making it suitable for older teens and adults preparing for childbirth.

On which devices can SoShe be used?

SoShe is available on iPhone, iPad, and iPod, offering accessibility across various Apple devices.

How often is SoShe updated?

The latest version of SoShe is 4.5, and it was last updated on February 11, 2022. This indicates a relatively consistent update schedule.