Best Give Birth Help Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

A Hypnobirthing is the household name in give birth help, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Give Birth Help Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1A Hypnobirthing: Zen PregnancyA Hypnobirthing: Zen PregnancyFree4.7★ (337)NoYesSep 2026
2The Birth DeckThe Birth DeckFree5.0★ (6)YesYesMay 2026
3Relax Into Birth HypnobirthingRelax Into Birth HypnobirthingFree—YesYesMay 2026
4SoShe - Birth PrepSoShe - Birth PrepFree4.9★ (29)YesNoJul 2026
5Hypnobirthing: Birth Made EasyHypnobirthing: Birth Made EasyFree4.7★ (310)NoYesSep 2026
6HypnoBirthing+HypnoBirthing+Free4.4★ (29)NoYesSep 2026
7Mindful BirthMindful BirthFree4.9★ (9)NoNoJul 2026
8ELSA birth appELSA birth appFree—NoYesMay 2026

Top Picks for Give Birth Help

A Hypnobirthing: Zen Pregnancy#1

A Hypnobirthing: Zen Pregnancy by ATN Marketing SRL

Birth Relaxation, Sleep, Labor
Editor's Choice
🏥 Medical
4.7😐(337 ratings)
FreeIn-App Purchases
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This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

What We Love

  • 😌 Relaxing and calming content
  • 💪 Builds confidence for birth
  • 😴 Helps with sleep and insomnia
  • 🧘‍♀️ Useful for pain management and anxiety
  • 🌟 High-quality meditations and voice
  • 👍 Helpful for natural/unmedicated birth preparation
  • 💖 Supportive during pregnancy journey
  • 💡 NHS approved and reassuring
  • ✨ Positive and empowering birth experience
  • 🚀 Efficient for labor preparation
  • 💯 Great for mindful birthing

Room to Improve

  • 🐛 App malfunctions and glitches
  • 💳 Subscription issues and errors
  • ⏳ Content not accessible without payment
  • 🚫 App won't load or keeps spinning
  • ❌ Tools not working after payment
  • 🔄 Content not downloading
  • ⚠️ Refund refused
  • 🪲 App stops working randomly
  • 😵 Frustrating to use when not working
The Birth Deck#2

The Birth Deck by The Birth Deck LLC

50 Ways to Comfort in Labor
Strong Contender
💪 Health & Fitness
5.0(6 ratings)
FreeAdsIn-App Purchases
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This app offers expecting parents doula-inspired tools, illustrations, and 50 techniques for a more comfortable childbirth experience. Learn evidence-based pain management, relaxation, and support methods through video tutorials and practical guidance.

More Give Birth Help apps to explore

FAQ about Give Birth Help

What are the best give birth help apps for iPhone?
A Hypnobirthing: Zen Pregnancy tops our give birth help apps ranking as of September 2026, with a 4.7-star average from 337 App Store ratings, and it's free to download.
Yes — 19 of the top give birth help apps we rank are free to download, including A Hypnobirthing: Zen Pregnancy and The Birth Deck.
A Hypnobirthing: Zen Pregnancy has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ give birth help apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides hypnobirthing and pregnancy meditations designed to help expectant mothers feel calm, confident, and in control during childbirth. It aims to reduce fear and tension, promoting relaxation and a more comfortable birth experience through science-backed techniques.
Key features include daily pregnancy meditations personalized to your trimester, a hypnobirthing audio library with natural pain management techniques, breathing exercises for labor, a contraction timer, a baby kick counter, birth affirmations, and a due date calculator with week-by-week guidance.