Best Give Birth Help Apps

Pregnancy Hypnobirthing : Zen

Birth Relaxation, Sleep, Labor

Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

Blessed: Pregnancy Meditation

Best Hypnobirthing & Sleep App

Free

This app offers hypnobirthing programs designed to help expectant mothers manage fear and pain during labor. It teaches relaxation techniques, guided imagery, and breathing exercises to promote a positive mindset and a confident, relaxed birth experience.

Mindful Birth

Pregnancy & birth preparation

Free

This pregnancy app offers personalized weekly updates and tailored relaxation audios based on your chosen birth preference. It also includes customizable hospital packing lists, a contact manager, and a contraction timer to support you throughout your pregnancy and birth journey.

Eden: Natural Birth Planning

Natural Birth Plan & Education

Free

This pregnancy companion helps mothers plan natural, low-intervention births with tools, education, and daily calm. Create detailed birth plans, track mood and baby's movement, and access evidence-based guides and meditations.

Motion: Labor and Birth Tool

Tracker and Algorithm for L&D

Free

This app assists birth professionals by providing patient-specific recommendations, trauma-informed techniques, and science-backed coping tools to improve labor outcomes and promote vaginal birth. It offers advanced position guidance, labor dystocia support, and personal progress tracking to elevate care.

Hypnobirthing: Birth Made Easy

Pregnant Hypnosis Gentle Labor

Free

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

GentleBirth Contraction Timer

Track Labor Contractions

Free

This app helps track labor contractions with real-time monitoring, editing, and manual entry. It offers individualized audio labor coaching, background sound options, and visual charts to analyze trends. The app also provides notifications for when to go to the hospital or contact a care provider.

Neo Hypnobirthing

Positive Childbirth

Free

This program supports expectant parents through pregnancy and childbirth with guided sessions, weekly goals, and affirmations. It offers relaxation and visualization exercises to build confidence and a deeper connection with the baby.

Birthsmarter Contraction Timer

Track Your Contraction Pattern

Free

This app helps track labor contractions with intuitive controls and visual breathing cues. It provides a detailed log of contraction patterns and allows sharing with partners or providers. Designed to be calming and reduce stress during childbirth.

Hypnobirthing Baby Surge Timer

Pregnancy & Contraction Class

Free

This app guides you through pregnancy and childbirth using hypnobirthing techniques. It offers meditations, breathing exercises, and expert advice to promote a peaceful and confident birth experience. Track your progress from pregnancy to motherhood with offline access to all features.

Freya • Surge Timer

Hypnobirthing birth timer

$5.99

This app guides users through labor with hypnobirthing techniques, offering timed surge tracking, guided relaxations, and breathing exercises. It provides notifications for established labor and can be used during pregnancy for relaxation and practice.

HypnoBirthing+

Prenatal Birth Preparation

Free

This app offers a guided experience for expectant mothers, providing calming audio sessions, practical birth tools, and positive affirmations to foster a sense of peace, confidence, and connection during pregnancy and labor. It aims to support emotional well-being and prepare mothers for a positive birthing experience.

Birth Plan Plus

Pregnancy & Birth Confidence

Free

Create a personalized birth plan covering preferences for pregnancy, labor, delivery, and postpartum care. Easily share your plan with your support and healthcare teams. Includes resources and tips from other mothers.

GentleBirth Pregnancy App

Birth, Pregnancy, Mindfulness

Free

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.