Best Give Birth Help Apps

Hypnobirthing: Birth Made Easy

Pregnant Hypnosis Gentle Labor

Free

An advanced hypnobirthing app designed by renowned hypnotherapist Paola Bagnall, offering comprehensive tools and techniques for a positive birthing experience. Experience pregnancy and childbirth confidently with relaxation visualizations, self-hypnosis sessions, and a digital version of the accompanying book. Get back to pre-pregnancy shape, bond with your baby, and access all sessions in all Harmony Hypnosis Apps with a Premium subscription.

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

SoShe - Birth Prep

Birth Class + Birth Plan

Free

This application provides a comprehensive birth class and planning tool to help expectant mothers prepare for childbirth, covering essential topics and evidence-based information to reduce anxiety and improve birth outcomes. By using this app, women can gain confidence, knowledge, and support to make informed decisions and have a better birth experience.

Mindful Birth

Pregnancy & birth preparation

Free

This pregnancy and birth preparation app provides personalized information and support based on your chosen birth preference and due date, helping you stay present and relaxed throughout your pregnancy. With features such as weekly updates, mindful relaxation audios, and a contraction timer, you can feel empowered and prepared for a positive birth experience.

Birth Plan Plus

Pregnancy & Birth Confidence

Free

This application helps expectant mothers create a personalized birth plan, guiding them through a series of questions to outline their preferences for pregnancy, labor, delivery, and postpartum care. By creating a clear and concise plan, mothers can maintain focus, communicate effectively with their healthcare team, and feel more confident and prepared for the birthing process.

Made for This Birth

Christian Pregnancy & Birth

Free

A Christian pregnancy app designed to provide spiritual support and guidance to expecting mothers. Get personalized prayers, scripture readings, and resources to enhance your pregnancy journey. Stay connected to your faith throughout this special time.

Freya • Surge Timer

Hypnobirthing birth timer

$5.99

Experience the world's first hypnobirthing-friendly birth timer designed by The Positive Birth Company. Track your surges, practice breathing techniques, and receive coaching through labor with guided relaxations and affirmations. Download now to prepare for a calm and confident birth experience.

Motion: Labor and Birth Tool

Tracker and Algorithm for L&D

Free

Track your labor and birth progress effectively with this comprehensive tool that offers tracking capabilities and algorithm-based guidance. Stay organized and informed throughout your childbirth journey.

IVY Period & Pregnancy Tracker

Health & Cycle Calendar

Free

Track your menstrual cycle, fertility, and overall health with this comprehensive period diary and ovulation tracker app. Stay informed about your body's natural rhythms and make informed decisions. Download now to take control of your health.

Birth Recovery Center

Postpartum Fitness & Nutrition

Free

A postpartum fitness application designed to help new mothers recover and regain strength after childbirth. Access personalized workout plans, nutritional guidance, and a supportive community to aid in your postpartum journey. Start your post-baby fitness routine today!

Nurx: Birth Control Delivered

Skincare & healthcare at home

Free

Get birth control delivered directly to your door with ease and convenience. Simply choose your preferred method, get a prescription online, and have it delivered discreetly to you. Taking care of your health has never been simpler.

The Tapping Solution

Relax, Stress Less, Sleep Well

Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

A Hypnobirthing Pregnancy App

Childbirth Meditation & Sleep

Free

Experience a rejuvenating and empowering pregnancy journey with our leading meditation app for expectant mothers. Master relaxation techniques, visualization exercises, and positive affirmations for a calm and confident birthing experience. Join over 200,000 satisfied users worldwide on the path to a fit and mindful pregnancy.

Meditopia: Sleep, Meditation

Mindfulness, Breathe, Sounds

Free

Experience deep-dive meditations and AI therapy with a variety of mindfulness tools on Meditopia. With over 1000 guided meditations, sleep stories, breathing exercises, and more, find your mental resilience and peace. Download now for a free meditation trial.

Glo | Yoga and Meditation App

Yoga, Pilates & Fitness App

Free

Discover a transformative yoga and meditation app with a variety of classes for all levels, including yoga, pilates, and guided meditation. Rejuvenate your mind and body with our diverse selection of courses and start your wellness journey today.

Baby2Body: Pregnancy Wellness

Workouts, Food Recipes & Yoga

Free

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.