It wasn’t too helpful
The options are limited and overall I haven’t used it or felt the need to use it in last 2 yrs. The birth was okay without the help of this app.
Amazing app got me through labour
This app genuinely got me through a big chunk of my labour. It gave me something to focus on and the background music is so calming. I didn’t really practice beforehand but still managed to follow the breathing techniques. It is also great as a contraction timer - I was already in hospital being induced but it was helpful to see how things were progressing. For £5 it’s so worth it. It was also recommended by my midwives!
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Amazing App! Highly Recommend!
This app is so incredible! It times your surges and then tells you when you’re on established labour so you know when to go to hospital or contact the midwife. It also counts for you to breathe with the surges which really helps focus your mind. It send positive affirmations via notifications which helped me keep my mindset. I had a home birth and found this app so supportive.
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The best tool
My hypnobirthing trainer suggested Freya to me… and I’m so grateful she did 😍 I highly recommend this app to every woman preparing to give birth, and also to partners and anyone who will be there during labour and truly wants to help. It makes you feel supported, calm and confident when you need it most.
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Amazing
Used for both my births and during pregnancy. Found it so helpful.
