1. Home
  2. Topics
  3. Positions Birth

Best Positions Birth Apps

250+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Every iPhone needs a few good positions birth apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Positions Birth Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1GentleBirth Contraction TimerGentleBirth Contraction TimerFree4.7★ (91)YesYesAug 2026
2Motion: Labor and Birth ToolMotion: Labor and Birth ToolFree4.1★ (31)NoYesAug 2026
3GentleBirth Pregnancy AppGentleBirth Pregnancy AppFree4.7★ (396)NoYesAug 2026
4Freya • Surge TimerFreya • Surge Timer$5.994.5★ (172)NoNoAug 2026
5Visualize My BirthVisualize My BirthFree5.0★ (1)NoNoAug 2026
6A Hypnobirthing: Zen PregnancyA Hypnobirthing: Zen PregnancyFree4.7★ (337)NoYesAug 2026
7GentleBirth Expert FinderGentleBirth Expert FinderFree—NoNoMay 2026
8Giving Birth ExplainedGiving Birth ExplainedFree—NoNoMay 2026

Top Picks for Positions Birth

GentleBirth Contraction Timer#1

GentleBirth Contraction Timer by Positive Birth App Development

Track Labor Contractions
Editor's Choice
💪 Health & Fitness
4.7😊(91 ratings)
FreeAdsIn-App Purchases
GentleBirth Contraction Timer screenshot 1
GentleBirth Contraction Timer screenshot 2
GentleBirth Contraction Timer screenshot 3
GentleBirth Contraction Timer screenshot 4
GentleBirth Contraction Timer screenshot 5
GentleBirth Contraction Timer screenshot 6

This app helps track labor contractions with real-time monitoring, editing, and manual entry. It offers individualized audio labor coaching, background sound options, and visual charts to analyze trends. The app also provides notifications for when to go to the hospital or contact a care provider.

What We Love

  • 👍 Simple and efficient
  • 🧘‍♀️ Guided meditation for contractions
  • 😌 Calming voice and narration
  • ⏱️ Easy contraction timing

Room to Improve

  • 😵 Insane amount of pop-ups
  • 😵‍💫 Pop-ups persist after submission
  • 🖱️ Poorly designed interface
Motion: Labor and Birth Tool#2

Motion: Labor and Birth Tool by Bundle Birth, A Nursing Corporation

Tracker and Algorithm for L&D
Strong Contender
🏥 Medical
4.1(31 ratings)
FreeIn-App Purchases
Motion: Labor and Birth Tool screenshot 1
Motion: Labor and Birth Tool screenshot 2
Motion: Labor and Birth Tool screenshot 3
Motion: Labor and Birth Tool screenshot 4
Motion: Labor and Birth Tool screenshot 5
Motion: Labor and Birth Tool screenshot 6

This app assists birth professionals by providing patient-specific recommendations, trauma-informed techniques, and science-backed coping tools to improve labor outcomes and promote vaginal birth. It offers advanced position guidance, labor dystocia support, and personal progress tracking to elevate care.

GentleBirth Pregnancy App#3

GentleBirth Pregnancy App by Positive Birth App Development

Birth, Pregnancy, Mindfulness
Worth Considering
💪 Health & Fitness
4.7😊(396 ratings)
FreeIn-App Purchases
GentleBirth Pregnancy App screenshot 1
GentleBirth Pregnancy App screenshot 2
GentleBirth Pregnancy App screenshot 3
GentleBirth Pregnancy App screenshot 4
GentleBirth Pregnancy App screenshot 5
GentleBirth Pregnancy App screenshot 6

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

What We Love

  • 🚀 Great for mental preparation
  • 🧘‍♀️ Calming and relaxing meditations
  • 🤱 Helpful for labor, delivery, and postpartum
  • 💤 Improved sleep quality

Room to Improve

  • 📢 Too many repetitive notifications
  • 🔍 Difficult to navigate and find content
  • 💰 Expensive subscription

More Positions Birth apps to explore

4
Freya • Surge Timer
Freya • Surge Timer
Freya • Surge Timer
Hypnobirthing birth timer
$5.99

This app guides users through labor with hypnobirthing techniques, offering timed surge tracking, guided relaxations, and breathing exercises. It provides notifications for established labor and can be used during pregnancy for relaxation and practice.

Hypnobirthing-friendly surge timerGuided relaxations and breathing techniquesSurge and contraction tracking
🏥 Medical
(172)
free
5
Visualize My Birth
Visualize My Birth
Visualize My Birth
Create Positive Birth Outcomes
Free

This app teaches the power of visualization techniques to help users achieve positive birth experiences. It offers guidance and tools to foster a more confident and prepared mindset for childbirth.

Visualization techniques for birthPositive birth outcome guidanceMindset preparation for childbirth
📚 Education
(1)
free
6
A Hypnobirthing: Zen Pregnancy
A Hypnobirthing: Zen Pregnancy
A Hypnobirthing: Zen Pregnancy
Birth Relaxation, Sleep, Labor
Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

Daily pregnancy meditationsHypnobirthing audio libraryBreathing exercises
🏥 Medical
(337)
free with in-app purchases
7
GentleBirth Expert Finder
GentleBirth Expert Finder
GentleBirth Expert Finder
Find Your Perfect Birth Team
Free
💪 Health & Fitness
(0)
8
Giving Birth Explained
Giving Birth Explained
Giving Birth Explained
Feel Empowered During Birth
Free
💪 Health & Fitness
(0)
9
Birth Plan Plus
Birth Plan Plus
Birth Plan Plus
Pregnancy & Birth Confidence
Free

Create a personalized birth plan covering preferences for pregnancy, labor, delivery, and postpartum care. Easily share your plan with your support and healthcare teams. Includes resources and tips from other mothers.

Define birth preferences for hospital, birth center, home, or C-sectionGuided questions for pregnancy, labor, delivery, and postpartumIncludes pain management tools and preparation tips
🏥 Medical
(40)
free
10
SoShe - Birth Prep
SoShe - Birth Prep
SoShe - Birth Prep
Birth Class + Birth Plan
Free

This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

Birth preparation guidanceEvidence-based informationReduced anxiety
💪 Health & Fitness
(29)
free with in-app purchases
11
Birth & Beyond
Birth & Beyond
Birth & Beyond
Videos for Women & Families
Free
🏥 Medical
(0)
12
Birth Time
Birth Time
Birth Time
Birth Education
Free
📚 Education
(0)
13
Bloom - Labor Companion
Bloom - Labor Companion
Bloom - Labor Companion
by Made for This Birth, LLC
Free
💪 Health & Fitness
(0)
14
Irth — Birth Without Bias
Irth — Birth Without Bias
Irth — Birth Without Bias
Moms of Color Rate Hospitals
Free

This app provides a platform for mothers of color to share and find reviews of maternity care providers and hospitals. It aims to empower Black and brown families by highlighting safe and supportive care options and driving accountability in the healthcare system.

Crowd-sourced reviews of doctors and hospitalsFilters for race, ethnicity, income, and sexual orientationReviews in English and Spanish
🌟 Lifestyle
(158)
free
15
Kundali-BirthChart
Kundali-BirthChart
Kundali-BirthChart
by Primosoft Inc
Free

Generate detailed Indian astrology birth charts based on your birth time and location. Explore planetary positions, house calculations, and various divisional charts for astrological insights.

Birth chart with Lagna, Rasi, Nakshata detailsPlanetary positions and longitudesBhava start, mid, and end positions
🌟 Lifestyle
(2)
ad-supported
16
Birth Log
Birth Log
Birth Log
by Force Coefficient LLC
Free

This app helps labor and delivery nurses meticulously record patient delivery details. It provides a structured way to log critical information during high-pressure situations. Designed for efficiency and accuracy in a medical setting.

Track deliveriesLabor and delivery nursingPatient record keeping
🏥 Medical
(1)
free
17
ELSA birth app
ELSA birth app
ELSA birth app
Give Birth Without Fear
Free
💪 Health & Fitness
(0)
18
The Birth Deck
The Birth Deck
The Birth Deck
50 Ways to Comfort in Labor
Free

This app offers expecting parents doula-inspired tools, illustrations, and 50 techniques for a more comfortable childbirth experience. Learn evidence-based pain management, relaxation, and support methods through video tutorials and practical guidance.

50 labor comfort techniquesVideo tutorials for each techniqueEvidence-based pain management
💪 Health & Fitness
(6)
free with in-app purchases
19
Eden: Natural Birth Planning
Eden: Natural Birth Planning
Eden: Natural Birth Planning
Natural Birth Plan & Education
Free

This pregnancy companion helps mothers plan natural, low-intervention births with tools, education, and daily calm. Create detailed birth plans, track mood and baby's movement, and access evidence-based guides and meditations.

Customizable birth plan creationDaily mood and movement trackingEvidence-based childbirth education
💪 Health & Fitness
(1)
free with in-app purchases
20
Birth & Baby University
Birth & Baby University
Birth & Baby University
by Birth and Baby University, Llc
Free

This app provides a supportive community and evidence-based classes for expecting parents, families with newborns, and perinatal professionals. It offers practical, accessible learning to build confidence during pregnancy, birth, and postpartum.

Community for expecting and new familiesEvidence-based classesVirtual trainings for professionals
🌐 Social Networking
(9)
free with in-app purchases

FAQ about Positions Birth

What are the best positions birth apps for iPhone?
GentleBirth Contraction Timer tops our positions birth apps ranking as of August 2026, with a 4.7-star average from 91 App Store ratings, and it's free to download.
Yes — 19 of the top positions birth apps we rank are free to download, including GentleBirth Contraction Timer and Motion: Labor and Birth Tool.
GentleBirth Contraction Timer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ positions birth apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you track labor contractions in real-time, allowing for easy monitoring, editing, and manual entry. It also provides individualized audio labor coaching, customizable background sounds, and visual charts to analyze labor trends. The app aims to support a positive and stress-free birth experience.
Key features include real-time contraction tracking, the ability to edit or manually add contractions, individualized audio labor coaching based on your experience, separate background sound controls, and easy-to-read charts and statistics. It also offers notifications for when to go to the hospital and the option to email your surge history.