Best Hypnobirthing App

Hypnobirthing: Birth Made Easy

Pregnant Hypnosis Gentle Labor

Free

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

Freya • Surge Timer

Hypnobirthing birth timer

$5.99

This app guides users through labor with hypnobirthing techniques, offering timed surge tracking, guided relaxations, and breathing exercises. It provides notifications for established labor and can be used during pregnancy for relaxation and practice.

ONA: Hypnobirthing app

surge timer

Free

This app assists with labor by tracking contractions, guiding breathing techniques, and offering relaxation audio. It helps users monitor labor progress and stay calm during childbirth. Birth partners can also use it to track labor from multiple devices.

HypnoBirthing+

Prenatal Birth Preparation

Free

This app offers a guided experience for expectant mothers, providing calming audio sessions, practical birth tools, and positive affirmations to foster a sense of peace, confidence, and connection during pregnancy and labor. It aims to support emotional well-being and prepare mothers for a positive birthing experience.

Soolstis

Hypnose et bien-être

Free

This app offers guided hypnosis sessions and well-being tools to help manage anxiety, improve sleep, and achieve personal goals. It provides a range of programs based on hypnosis, psychology, and systemics for quick and effective daily self-care.

Neo Hypnobirthing

Positive Childbirth

Free

This program supports expectant parents through pregnancy and childbirth with guided sessions, weekly goals, and affirmations. It offers relaxation and visualization exercises to build confidence and a deeper connection with the baby.

Contraction Timer & Counter 9m

Track labor contractions

Free

This app helps expectant mothers track labor contractions by simply tapping a button. It analyzes contraction duration and frequency to determine when it's time to head to the hospital or to understand the current stage of labor for home births. It provides guidance based on standard indicators, but always consult your doctor.

EmpowerMe: Subliminals & Hypno

Binaurals+Affirmations+NLP+CBT

Free

This app uses AI-powered subliminals, hypnosis, and NLP to help you reprogram your mindset and break free from limiting beliefs. It offers personalized affirmations, binaural beats, and CBT-enhanced suggestions for rapid personal transformation.

Hypnobirthing Baby Surge Timer

Pregnancy & Contraction Class

Free

This app guides you through pregnancy and childbirth using hypnobirthing techniques. It offers meditations, breathing exercises, and expert advice to promote a peaceful and confident birth experience. Track your progress from pregnancy to motherhood with offline access to all features.

nodu: hypnosis for habits

written for you, not recorded

Free

This app generates personalized hypnosis sessions based on your specific habits and goals. It uses AI to craft unique audio experiences, offering quick relief for urges and longer sessions for deeper work. All sessions are private and designed for self-help and general wellness.

Hypnobirthing Australia

Positive Birthing Experience

Free

Access all your hypnobirthing audio and video resources in one convenient application. Stay updated with the latest news and easily find your favorite materials. Enjoy uninterrupted access to your content.

Good Groove

by Janet Williams

Free

Access science-based coaching and hypnosis sessions to enhance your sensuality and confidence. Follow a step-by-step program, track your progress, and receive personalized feedback. Join a supportive community and explore a library of meditation and self-hypnosis audio.

Hyptalk.com

by hyptalk.com, llc

Free

Access and download your purchased hypnosis audio and video content directly to your mobile device. Enjoy a simple, elegant interface for managing your files and playing sessions without needing a computer or internet for playback.

Indigo 22

Hypnosis that knows your name

Free

This app provides personalized hypnosis and meditation audio sessions tailored to your name and life experiences. It offers a tool for managing stress and achieving calm, especially for those who find generic wellness content ineffective. Sessions are designed to be easily accessible for daily use.