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ONA: Hypnobirthing app

ONA: Hypnobirthing app

surge timer

8 ratings
40 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

Released
April 28, 2021
Updated
December 19, 2025

Features

Developer

Paula Ripol Meya
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About

This app assists with labor by tracking contractions, guiding breathing techniques, and offering relaxation audio. It helps users monitor labor progress and stay calm during childbirth. Birth partners can also use it to track labor from multiple devices.

✓Contraction (surge) tracking
✓Guided breathing techniques
✓Relaxation and affirmation audio
✓Labor progress visualization
✓Personalized audio selection
✓Multi-device login for partners
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What's New in ONA

1.19

December 19, 2025

Bug fixes and performance improvements

3

Subscriptions & In-App Purchases

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User reviews

Most RecentHighest RatedLowest Rated

Did not provide additional content when purchased

Paid for the additional content but still just had 4 tracks. The ‘resources’ are in Spanish so not sure if this is part of the purchase or if included for free.
MMadsta2207

Una app soñada

Estoy embarazada, primeriza y al principio todo se me hizo un mundo. Pero encontrar este tipo de apps que te facilitan todo mucho más, te invitan a relajarte, te ayudan y son aliadas de tu embarazo tu parto, es un gusto! Gracias!
NNataliaC06

¡Me encanta!

Una app super útil tanto la versión gratuita como la de pago! Nos está sirviendo mucho para preparar el parto :)
MMartaGRetamero

Excelente app - mil gracias

Use esta app durante mi parto activo y fue de gran ayuda. Está muy bien diseñada y sobrellevar Las olas Fue mucho más fácil.
C9Cindy M 93

Super útil

Me bajé la app después de leer su libro de hipnoparto. Lo recomiendo mucho tener las dos cosas para entender más en profundidad la app. El poner monotorizar las contracciones me ayudó a identificar el inicio de mi parto que fué en casa cosa que me dió mucha seguridad y confianza de seguir adelante.
MMgonro
See 35 more reviews

FAQ

What does the ONA app do?

The ONA app is designed to support individuals through labor and childbirth. It functions as a hypnobirthing tool that helps track contractions (referred to as surges), guides users through specific breathing techniques to stay calm, and offers a library of relaxation audio and positive affirmations.

What are the key features of the ONA app?

Key features include real-time tracking of labor surges with details on start time, duration, and intervals. It also provides guided breathing exercises with visual cues, a selection of personalized relaxation and affirmation audio tracks, and the ability for birth partners to log in from multiple devices to monitor progress.

How much does the ONA app cost?

The app is free to download and use for its core features, including basic contraction tracking and relaxation audio. Additional content, such as more advanced audio meditations and visualization formats, can be accessed through in-app purchases, including an optional subscription for ONA Plus.

Who is the ONA app designed for?

This app is primarily intended for pregnant individuals who are preparing for labor and childbirth, particularly those who are interested in or practicing hypnobirthing techniques. It is also beneficial for birth partners who wish to actively participate in tracking labor progress and supporting the birthing person.

Can birth partners use the ONA app?

Yes, birth partners can utilize the ONA app. Users can log in to their profile from multiple devices, allowing a partner to use the same account details to easily track and visualize the progression of labor. This ensures both the birthing person and their support person have access to the same information.