ONA: Hypnobirthing app

ONA: Hypnobirthing app

surge timer

8 ratings
39 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 28, 2021
  • December 19, 2025

Features

ONA: Hypnobirthing app screenshot #1 for iPhone
ONA: Hypnobirthing app screenshot #2 for iPhone
ONA: Hypnobirthing app screenshot #3 for iPhone
ONA: Hypnobirthing app screenshot #4 for iPhone
ONA: Hypnobirthing app screenshot #5 for iPhone
ONA: Hypnobirthing app screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app assists with labor by tracking contractions, guiding breathing techniques, and offering relaxation audio. It helps users monitor labor progress and stay calm during childbirth. Birth partners can also use it to track labor from multiple devices.

Contraction (surge) tracking
Guided breathing techniques
Relaxation and affirmation audio
Labor progress visualization
Personalized audio selection
Multi-device login for partners
Show original description

What's New in ONA

1.19

December 19, 2025

Bug fixes and performance improvements

Subscription plans

ONA® Weekly Subscription

Unlock premium tracks and data insights.

$0.997 Days
How to cancel ONA subscription ⁉️

User reviews

Una app soñada

Estoy embarazada, primeriza y al principio todo se me hizo un mundo. Pero encontrar este tipo de apps que te facilitan todo mucho más, te invitan a relajarte, te ayudan y son aliadas de tu embarazo tu parto, es un gusto! Gracias!

¡Me encanta!

Una app super útil tanto la versión gratuita como la de pago! Nos está sirviendo mucho para preparar el parto :)

Excelente app - mil gracias

Use esta app durante mi parto activo y fue de gran ayuda. Está muy bien diseñada y sobrellevar Las olas Fue mucho más fácil.

Super útil

Me bajé la app después de leer su libro de hipnoparto. Lo recomiendo mucho tener las dos cosas para entender más en profundidad la app. El poner monotorizar las contracciones me ayudó a identificar el inicio de mi parto que fué en casa cosa que me dió mucha seguridad y confianza de seguir adelante.

Encantada

Estoy descubriéndola y me parece una app muy completa, al igual que el libro que estoy empezando a leérmelo. Estoy fascinada con la claridad con la que se explica todo.

FAQ

What does the ONA app do?

The ONA app is designed to support individuals through labor and childbirth. It functions as a hypnobirthing tool that helps track contractions (referred to as surges), guides users through specific breathing techniques to stay calm, and offers a library of relaxation audio and positive affirmations.

What are the key features of the ONA app?

Key features include real-time tracking of labor surges with details on start time, duration, and intervals. It also provides guided breathing exercises with visual cues, a selection of personalized relaxation and affirmation audio tracks, and the ability for birth partners to log in from multiple devices to monitor progress.

How much does the ONA app cost?

The app is free to download and use for its core features, including basic contraction tracking and relaxation audio. Additional content, such as more advanced audio meditations and visualization formats, can be accessed through in-app purchases, including an optional subscription for ONA Plus.

Who is the ONA app designed for?

This app is primarily intended for pregnant individuals who are preparing for labor and childbirth, particularly those who are interested in or practicing hypnobirthing techniques. It is also beneficial for birth partners who wish to actively participate in tracking labor progress and supporting the birthing person.

Can birth partners use the ONA app?

Yes, birth partners can utilize the ONA app. Users can log in to their profile from multiple devices, allowing a partner to use the same account details to easily track and visualize the progression of labor. This ensures both the birthing person and their support person have access to the same information.