1. Home
  2. 💪 Health & Fitness
  3. The Birth Deck
The Birth Deck

The Birth Deck

50 Ways to Comfort in Labor

6 ratings
2 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 10, 2023
  • April 17, 2026

Features

Developer

The Birth Deck LLC
✨Promote your app ✨
The Birth Deck screenshot #1 for iPhone
The Birth Deck screenshot #2 for iPhone
The Birth Deck screenshot #3 for iPhone
The Birth Deck screenshot #4 for iPhone
The Birth Deck screenshot #5 for iPhone
The Birth Deck screenshot #6 for iPhone
The Birth Deck screenshot #7 for iPhone
The Birth Deck screenshot #8 for iPhone
The Birth Deck screenshot #9 for iPhone
The Birth Deck screenshot #10 for iPhone
iphone
ipad
🧾$0.99 - $49.99
In-App Purchase↘︎
⭐2
Reviews↘︎
📝4+ tags
Tags↘︎
🔄3+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 year
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers expecting parents doula-inspired tools, illustrations, and 50 techniques for a more comfortable childbirth experience. Learn evidence-based pain management, relaxation, and support methods through video tutorials and practical guidance.

✓50 labor comfort techniques
✓Video tutorials for each technique
✓Evidence-based pain management
✓Natural solutions for labor hurdles
✓Categories: Move, Massage, Mind, Support
✓Doula-inspired guidance
Show original description

What's New in The Birth Deck

1.3.1

April 17, 2026

Refactored the video player to use a native player with videos hosted on a standalone Cloudflare R2 bucket, replacing the previous YouTube integration."

More

Subscription plans

Monthly Full App Access

50 comfort techniques and video tutorials!

$4.991 Month
How to cancel The Birth Deck subscription ⁉️
6

In-App Purchases

$49.99

All Cards, Videos + More

50 comfort techniques and video tutorials!

User reviews

Most RecentHighest RatedLowest Rated

Easy to use with expert insights

This app is incredible. As a massage therapist with a ton of pregnant clients I’m always looking for tried and true tips and tricks to share with my clients as they prepare for birth. This app has a ton of ideas that are easy to implement. The massage techniques given are uncomplicated and there’s a video for every single card so you can see the movement or support technique to make sure you’re doing it appropriately. I will be sending a link to this app to all of my momma-to-be besties!
Show more
:Victoria18::Victoria18:

The Holistic Childbirth App! 👍

If you are an advocate for the support of holistic childbirth, this app is for you!! I’ve been an OB nurse for over 20 years, a homebirth assistant, and a doula trainer, and I can say that this is the best holistic app to have in your toolbox of resources. If you are expecting a child or an L&D nurse, doula, birth attendant, midwife, or anyone who wants to know more about supporting the miracle of physiologic childbirth, GET THIS APP! The Birth Deck has done everything for you in one comprehensive childbirth app!!
Show more
cwashi9988cwashi9988

FAQ

What is The Birth Deck?

The Birth Deck is a health and fitness app designed to provide expecting parents with doula-inspired tools and techniques to enhance comfort during labor and childbirth. It offers 50 practical methods covering movement, massage, mindfulness, and support.

What kind of techniques does The Birth Deck offer?

The app features a variety of evidence-based techniques for pain management and comfort during labor. These include relaxation massages, meditations, positions for active labor, and natural solutions for common labor challenges like back pain.

Does The Birth Deck have video tutorials?

Yes, The Birth Deck includes video tutorials for every technique to ensure users can easily learn and confidently apply them during pregnancy and childbirth. The author, Sara Lyon, personally guides users through these demonstrations.

Is The Birth Deck suitable for all birth types?

Yes, the techniques provided are applicable whether you are planning an epidural, water birth, home birth, natural birth, or C-section. The app aims to offer support for a holistic childbirth experience regardless of the chosen birth plan.

How often is The Birth Deck updated?

The Birth Deck was last updated on August 21, 2024, with version 1.1.6. This indicates a commitment to maintaining and potentially improving the app's content and functionality.

What devices does The Birth Deck support?

The Birth Deck is available for iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

Does The Birth Deck have ads?

Yes, The Birth Deck contains advertisements. Users may encounter ads while using the app.

What is the subscription cost for The Birth Deck?

The Birth Deck offers a monthly subscription for full app access at $4.99 per month. This plan provides unlimited access to all features and content within the app.