Best Natural Birth Apps & Games

249+ iOS apps & games curated and reviewed

4.8 avg rating

20 free apps & games

Updated September 2026

The best natural birth apps and games on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Natural Birth Apps & Games (September 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	SoShe - Birth Prep	Free	4.9★ (29)	Yes	No	Jul 2026
2	Eden: Natural Birth Planning	Free	5.0★ (1)	No	Yes	Jul 2026
3	The Birth Deck	Free	5.0★ (6)	Yes	Yes	May 2026
4	Primal Pregnancy	Free	4.5★ (15)	No	Yes	Aug 2026
5	Hypnobirthing: Birth Made Easy	Free	4.7★ (310)	No	Yes	Aug 2026
6	GentleBirth Pregnancy App	Free	4.7★ (396)	No	Yes	Aug 2026
7	Mindful Birth	Free	4.9★ (9)	No	No	Jul 2026
8	Made for This Birth	Free	5.0★ (273)	No	Yes	Sep 2026

Top Picks for Natural Birth

#1

SoShe - Birth Prep by Soshe Inc.

Birth Class + Birth Plan

Editor's Choice

💪 Health & Fitness

4.9(29 ratings)

FreeAds

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This app provides evidence-based information and practical guidance for expectant parents, focusing on birth preparation. It aims to reduce anxiety and empower users with knowledge for a better birth experience.

#2

Eden: Natural Birth Planning by Eden Birth LLC

Natural Birth Plan & Education

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

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This pregnancy companion helps mothers plan natural, low-intervention births with tools, education, and daily calm. Create detailed birth plans, track mood and baby's movement, and access evidence-based guides and meditations.

#3

The Birth Deck by The Birth Deck LLC

50 Ways to Comfort in Labor

Worth Considering

💪 Health & Fitness

5.0(6 ratings)

FreeAdsIn-App Purchases

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This app offers expecting parents doula-inspired tools, illustrations, and 50 techniques for a more comfortable childbirth experience. Learn evidence-based pain management, relaxation, and support methods through video tutorials and practical guidance.

More Natural Birth apps to explore

Primal Pregnancy

Primal Pregnancy

Primal Pregnancy

Holistic & Evidence-Based

This app offers holistic, evidence-based guidance for expectant mothers, covering nutrition, exercise, and birth preparation. It addresses common pregnancy concerns and symptoms from conception through postpartum, promoting natural approaches to childbirth and recovery.

Evidence-based pregnancy guidanceHolistic nutrition and diet advicePrenatal exercise routines

free with in-app purchases

Hypnobirthing: Birth Made Easy

Hypnobirthing: Birth Made Easy

Hypnobirthing: Birth Made Easy

Pregnant Hypnosis Gentle Labor

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

Childbirth preparation via hypnosisCovers natural birth, C-section, overdue birthsRelaxation and pain management techniques

GentleBirth Pregnancy App

GentleBirth Pregnancy App

GentleBirth Pregnancy App

Birth, Pregnancy, Mindfulness

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

Daily brain training sessionsMeditations and hypnobirthing techniquesAffirmations and breathing exercises

💪 Health & Fitness

free with in-app purchases

Pregnancy & birth preparation

This pregnancy app offers personalized weekly updates and tailored relaxation audios based on your chosen birth preference. It also includes customizable hospital packing lists, a contact manager, and a contraction timer to support you throughout your pregnancy and birth journey.

Personalized weekly pregnancy updatesTailored relaxation and affirmation audiosCustomizable hospital packing lists

Made for This Birth

Made for This Birth

Made for This Birth

Christian Pregnancy & Birth

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

Faith-based pregnancy and birth meditationsWeekly holistic pregnancy guideCustomizable contraction timer with spiritual content

💪 Health & Fitness

free with in-app purchases

Christian Hypnobirthing

Christian Hypnobirthing

Christian Hypnobirthing

Faith-Filled Childbirth

This app uses scripture-based audio tracks to help women achieve a more relaxed and comfortable birth experience. It combines hypnobirthing techniques with Christian faith to reduce fear and stress, promoting natural pain relief and a deeper connection with God and baby.

Scripture-based audio tracksBreathing and visualization exercisesPositive affirmations

free with in-app purchases

Give Birth Without Fear

💪 Health & Fitness

Equilibrio Birth

Equilibrio Birth

Equilibrio Birth

Balance, Birth & Bodywork

💪 Health & Fitness

Empowering Birth & Parenthood.

This app offers comprehensive preparation for birth and early parenthood through a structured program. It includes video modules, guided relaxations, and interactive tools to build confidence and knowledge for expectant families.

15 short video modules8 guided relaxation MP3sPDF Course Companion

free with in-app purchases

Videos for Women & Families

A Spirit of Birth - Journey

A Spirit of Birth - Journey

A Spirit of Birth - Journey

by Muskrat Aboriginal Storytelling Centre

💪 Health & Fitness

Nona Birth Education

Nona Birth Education

Nona Birth Education

Nona Birth Education

Your heart-led Pregnancy Guide

This app offers comprehensive guidance for pregnancy, birth, and postpartum. It combines expert medical insights with emotional and intuitive support, providing tools for preparation, recovery, and well-being throughout your journey.

Week-by-week pregnancy development trackingHypnobirthing and birth preparation toolsPostpartum recovery and mental health support

💪 Health & Fitness

free with in-app purchases

Birth Education

Queen Birth - Games for Girls

Queen Birth - Games for Girls

Queen Birth - Games for Girls

Experience a royal love story and assist a princess through her pregnancy and childbirth. Care for the newborn, decorate their room, and choose adorable outfits. A heartwarming game focused on family and nurturing.

Assist in royal pregnancyGuide through childbirthCare for newborn baby

Relax Into Birth Hypnobirthing

Relax Into Birth Hypnobirthing

Relax Into Birth Hypnobirthing

Pregnancy & Hypnobirthing

My Pocket Doula

My Pocket Doula

My Pocket Doula

Powerful Parenting Preparation

This app provides comprehensive support for fertility, pregnancy, birth, and early parenthood. It offers educational modules, hypnobirthing tools, community forums, and expert guidance to empower users through their journey.

Fertility treatment support and communityAntenatal education modulesHypnobirthing audio and techniques

💪 Health & Fitness

free with in-app purchases

FAQ about Natural Birth

What are the best natural birth apps & games for iPhone?

SoShe - Birth Prep tops our natural birth apps & games ranking as of September 2026, with a 4.9-star average from 29 App Store ratings, and it's free to download.

Are there free natural birth apps & games for iPhone?

Yes — 20 of the top natural birth apps & games we rank are free to download, including SoShe - Birth Prep and Eden: Natural Birth Planning.

Does SoShe - Birth Prep have ads or in-app purchases?

SoShe - Birth Prep shows ads and has no in-app purchases, according to its App Store listing as of September 2026.

How many natural birth apps & games are on the App Store?

We track 249+ natural birth apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.

What is SoShe's primary focus for birth preparation?

SoShe prioritizes essential topics to help users feel prepared for birth. It aims to provide better information, reduce fear, and increase confidence for a better birth experience and outcome.

Is SoShe suitable for experienced parents?

Yes, SoShe is designed for both first-time mothers feeling overwhelmed and those who have given birth before but wish for a better experience. Users can delve deeper into specific topics that concern them most.

Related searches

natural birth control eden: natural birth planning