Primal Pregnancy

Primal Pregnancy

Holistic & Evidence-Based

15 ratings
14 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 23, 2023
  • July 21, 2026

Features

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Primal Pregnancy screenshot #7 for iPhone
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About

This app offers holistic, evidence-based guidance for expectant mothers, covering nutrition, exercise, and birth preparation. It addresses common pregnancy concerns and symptoms from conception through postpartum, promoting natural approaches to childbirth and recovery.

Evidence-based pregnancy guidance
Holistic nutrition and diet advice
Prenatal exercise routines
Hypnobirthing and mindfulness techniques
Natural birth preparation
Postpartum recovery and weight loss
Breastfeeding support
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What's New in Primal Pregnancy

1.0.42

July 21, 2026

Added features: live coaching calls and information about in-app birth course.

Subscription plans

1 Month App Access

Full Access - Renews Every Month

$14.991 Month
How to cancel Primal Pregnancy subscription ⁉️
1

In-App Purchases

$39.99

Rewire Your Brain To Cope With Pain

One time digital download

User reviews

Helpful for husbands

As a husband and father of now 6, this app was extremely helpful and informative. It has so much information for not only my wife but for me as well as her support during the entire process. Glad to know I have this in my pocket for the next one!

Costs money

You have to pay a monthly subscription if you want to access anything within the app.

Incredible!!!

This App is filled great information! As a first time mom It has been super helpful and easy to use. From recipes to workouts and everything in between. Love love love this app!

Induced Labor Naturally

This app helped me go into labor naturally for the first time! My first two babies were induced due to doctor recommendations. For my third child, I was nearing the end of my pregnancy when I discovered this app. It had natural tips to help jumpstart labor and I was finally able to go into labor naturally at 40 weeks and 3 days!! I wish I had discovered this app sooner because it guides you through what to do week by week during your pregnancy to make your body in peak condition for birthing. I highly recommend this app!
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Great app for all things pregnancy

The app is easy to navigate, lots of helpful tips and ways to have a healthy pregnancy, labor and delivery, and postpartum!

FAQ

What is Primal Pregnancy?

Primal Pregnancy is a medical app designed to provide holistic and evidence-based guidance for expectant mothers. It covers a wide range of topics from conception to postpartum, focusing on natural approaches to pregnancy and birth.

What kind of content does Primal Pregnancy offer?

The app offers information on prenatal nutrition, exercise, hypnobirthing, mindfulness, natural birth preparation, postpartum weight loss, breastfeeding, and managing common pregnancy symptoms and complications.

Is Primal Pregnancy suitable for everyone?

While Primal Pregnancy offers valuable information, it is not a substitute for professional medical advice. Users are urged to consult with their OB, midwife, or other health practitioners before using the app.

What are the subscription options for Primal Pregnancy?

Primal Pregnancy offers VIP Access with monthly, 6-month, and 12-month subscription plans. The 6-month and 12-month plans include a 3-day free trial.

How often is Primal Pregnancy updated?

The app was last updated on March 16, 2026, with version 1.0.30. This indicates a recent update, suggesting ongoing development and support.

What devices support Primal Pregnancy?

Primal Pregnancy is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

What is the age rating for Primal Pregnancy?

Primal Pregnancy has an age rating of 17+, which is typical for health and medical information apps that may contain sensitive content or require a certain level of maturity.

Does Primal Pregnancy have ads?

No, Primal Pregnancy does not contain advertisements, allowing for an uninterrupted user experience focused on the provided content.